Esse di Carnia
Packaged product Sweets and Desserts Vogrig
Esse di Carnia contains 455 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 25% of the Daily Value for iodine and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 9.1 g | 46% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 35 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 97.1 µg | 11% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 43 mg | 10% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 175 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 36.8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.9 gabove the median for sweets and desserts (median 3 g)
- Sugars35 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 7.7 g)
- Sodium148 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.9 µg |
|---|
Other components (2)
| Water L | 13.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di frumento, Zucchero, Burro, Uova fresche, Agenti lievitanti: Carbonato acido di ammonio, Aromi, Sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSalt
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|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6.1 g | 72.7 g | 18.2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72.7 g | 18.2 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Bourn Vita biscuits Cadbury | 455 | 6.7 g | 73.5 g | 15.1 g |
| Mini Alfa Nacional | 455 | 7.2 g | 71 g | 15 g |
| Peanut brownie cookies Woolworths | 455 | 6.7 g | 60 g | 21.1 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9.3 g | 72 g | 14 g |
| Cookies Coconut Vilgain | 455 | 7 g | 56 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001543000030. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.