Escalopes de seitán
Packaged product Drikkevarer Gerblé
Escalopes de seitán contains 219 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 28 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (202 kcal per 100 g).
100 g provides 49 % of the Daily Value for selen, 38 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,033 µg | 1 % |
| Calcium L | 26,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 82,4 mg | 7 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 27,1 µg | 49 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 743 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 28 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for drikkevarer (median 10 g)
- Fiber2,1 gin the lowest quarter of drikkevarer (median 4,8 g)
- Sugars0,7 gin the lowest quarter of drikkevarer (median 2,2 g)
- Fat11 gabove the median for drikkevarer (median 8,9 g)
- Saturated fat1 gbelow the median for drikkevarer (median 1,3 g)
- Sodium520 mgabove the median for drikkevarer (median 440 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water68,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,8 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Sugars and starch (1)
| Stivelse L | 13,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,025 g |
| Linolsyre (omega- 6, 18: 2) L | 3,3 g |
Carotenoids (1)
| Betacaroten L | 24,3 µg |
|---|
Other components (2)
| Vand L | 68,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681158634
- Quantity
- 180 g
- Category
- Vegetariske lapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Seitán* (87%) [agua, harina de TRIGO*, tamari* (SOJA*, agua, sal marina, Mikawa mirin* (agua, arroz*, arroz dulce*, Koji (Aspergillus oryzae)), Koji (Aspergillus oryzae)), especias*, alga kombu* (Laminaria spp.)], pan* rallado integral (11%) [harina de TRIGO* integral, sal, levadura], agua, aceite de girasol* alto oleico, harina de TRIGO*, sal marina. Puede contener APIO, CRUSTÁCEOS, MOLUSCOS, MOSTAZA, PESCADO, SÉSAMO, LECHE, FRUTOS DE CASCARA y sus derivados. *De producción ecológica certificada. Envasado en atmósfera protectora. Contiene aprox. 6 unidades Peso neto: 180g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltGærRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes de seitán?
100 g of Escalopes de seitán has 219 kcal.
Is Escalopes de seitán high in protein?
Escalopes de seitán contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 10 g).
How many carbs are in Escalopes de seitán?
Escalopes de seitán has 15 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes de seitán?
Escalopes de seitán contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Escalopes de seitán contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (49 % DV), Niacin (B3) (38 % DV), chlorid (32 % DV), mangan (32 % DV) and kobber (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Escalopes de seitán?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681158634. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.