Escalope soja et blé

Packaged product Kød Herta

Escalope soja et blé contains 247 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 27 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.

100 g provides 230.769 % of the Daily Value for Riboflavin (B2), 67 % of the Daily Value for mangan and 61 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Escalope soja et blé by Herta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
16 gprotein
16 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 12 g 15 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 5,5 g 20 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0,39 mg0,4 %
Vitamin D L 0,024 µg0,1 %
Vitamin E L 0,39 mg3 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 3.000 mg230.769 %
Niacin (B3) L 0,73 mg5 %
Pantothensyre (B5) L 0,73 mg15 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 8,8 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 82,4 mg6 %
Jern L 3 mg17 %
Magnesium L 93,6 mg22 %
Phosphor L 258 mg21 %
Kalium L 673 mg14 %
Zink L 2,1 mg19 %
Kobber L 0,55 mg61 %
Mangan L 1,5 mg67 %
Selen L 2,4 µg4 %
Jod L 2,8 µg2 %
Chlorid L 254 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 27 %Fat: 46 %247kcal / 100 g
  • Protein 27 %
  • Carbohydrates 27 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)230.769 %Mangan67 %Kobber61 %Magnesium22 %Phosphor21 %Zink19 %Jern17 %Pantothensyre (B5)15 %Kalium14 %Vitamin B611 %

Nutritional insights

  • Protein16 gabove the median for kød (median 15 g)
  • Fiber5,5 gabove the median for kød (median 4,4 g)
  • Sugars2,4 gin the top quarter of kød (median 1,3 g)
  • Fat12 gabove the median for kød (median 9,1 g)
  • Saturated fat1,3 gabove the median for kød (median 1,1 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,67 g
Polyumættet fedt L1,4 g
Sugars and starch (1)
Stivelse L21,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,16 g
Linolsyre (omega- 6, 18: 2) L1,2 g
Carotenoids (1)
Betacaroten L5,5 µg
Other components (2)
Vand L65,8 g
Alkohol L0 g

Product details

Brand
Herta
Barcode
0002000010775
Category
Kødanaloger
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de soja et de blé réhydratées, Eau, Chapelure (farine de blé, eau, huile de colza, levure, sel épices (pa rika curcuma)) ; Huiles végétales (tournesol colza), BIPanc d'œuf* en poudre, Amidon de maïs, Fi6res d'agrumes, Extrait de levure, Farine de blé, Epices (oignon en poudre, paprika, piment rouge, ail deshydraté cumin, origan) ; Concentré de tomates, Vinaigre, Sel, Ail, Jaune d'œuf*, Sel iodé, Moutarde, Sucre, (*Poules élevées au sol,) Peut contenir : sésame, céleri,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærHvedemelTomatEddikeSaltHvidløgÆgSukkerRapsfrøolieLøg

Similar products

FoodCaloriesProteinCarbsFat
Escalope Garden Gourmet 247 16 g 16 g 12 g
Dés Veggie Bio SoFine 247 18,6 g 1,3 g 18,1 g
Schnitzel Vegetar 270g Hälsans Kök Nestle norge as 247 16 g 16 g 12 g
Algen VIVA Maris 247 8,4 g 10 g 18,7 g
Vegetarische hamburger Spar 247 17,3 g 6,1 g 16,1 g
Végane chorizo Dm 247 29 g 5,9 g 11 g
Meatless nuggets Quorn 247 11,8 g 30,6 g 10,6 g
Schnitzel Garden Gourmet Garden Gourmet 247 16 g 16 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Escalope soja et blé?

100 g of Escalope soja et blé has 247 kcal.

Is Escalope soja et blé high in protein?

Escalope soja et blé contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other kød, that is above the median (median 15 g).

How many carbs are in Escalope soja et blé?

Escalope soja et blé has 16 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Escalope soja et blé?

Escalope soja et blé contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Escalope soja et blé contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (230.769 % DV), mangan (67 % DV), kobber (61 % DV), magnesium (22 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Escalope soja et blé?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002000010775. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.