Escalope soja et blé
Escalope soja et blé contains 247 kcal per 100 g.
Roughly 46% of its calories come from fat, with 27% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 230,769% of the Daily Value for Riboflavin (B2), 67% of the Daily Value for manganese and 61% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 3,000 mg | 230,769% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 3 mg | 17% |
| Magnesium L | 93.6 mg | 22% |
| Phosphorus L | 258 mg | 21% |
| Potassium L | 673 mg | 14% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.55 mg | 61% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 254 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 27%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for meat (median 15 g)
- Fiber5.5 gabove the median for meat (median 4.4 g)
- Sugars2.4 gin the top quarter of meat (median 1.3 g)
- Fat12 gabove the median for meat (median 9.2 g)
- Saturated fat1.3 gabove the median for meat (median 1.1 g)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water65.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.67 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 21.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 65.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Herta
- Barcode
- 0002000010775
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de soja et de blé réhydratées, Eau, Chapelure (farine de blé, eau, huile de colza, levure, sel épices (pa rika curcuma)) ; Huiles végétales (tournesol colza), BIPanc d'œuf* en poudre, Amidon de maïs, Fi6res d'agrumes, Extrait de levure, Farine de blé, Epices (oignon en poudre, paprika, piment rouge, ail deshydraté cumin, origan) ; Concentré de tomates, Vinaigre, Sel, Ail, Jaune d'œuf*, Sel iodé, Moutarde, Sucre, (*Poules élevées au sol,) Peut contenir : sésame, céleri,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flourTomatoVinegarSaltGarlicEggSugarRapeseed (canola) oilOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0002000010775. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.