Erdnuss Mix
Packaged product Bønner og bælgfrugter Menken Orlando B.V.
Erdnuss Mix contains 529 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 600 kcal per 100 g across 1.156 products.
100 g provides 81 % of the Daily Value for Vitamin E, 31 % of the Daily Value for mangan and 29 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0,18 mg | 0,1 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 48,9 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,097 mg | 0,1 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 12,2 mg | 81 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 2,8 mg | 17 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 24,8 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 22,7 mg | 2 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 58,3 mg | 14 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 11,9 µg | 22 % |
| Jod L | 43,2 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of bønner og bælgfrugter (median 24,3 g)
- Fiber3 gin the lowest quarter of bønner og bælgfrugter (median 7,5 g)
- Sugars9,1 gin the top quarter of bønner og bælgfrugter (median 5,2 g)
- Fat33 gin the lowest quarter of bønner og bælgfrugter (median 48,4 g)
- Saturated fat4,1 gin the lowest quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium920 mgin the top quarter of bønner og bælgfrugter (median 360 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 11,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Menken Orlando B.V.
- Barcode
- 4388860454321
- Quantity
- 120 g
- Category
- Jordnødder
- Packaging
- Metal,Recyclable Metals,Aluminium,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne 26 %, Sonnenblumenöl, Stärke (Kartoffel, Mais, Tapioka, Weizen), Reis 14 %, Maisgrieß 8%, Zucker, Mehl (Reis, Mais), Speisesalz 2 %, Maltodextrin, Puderzucker, Dextrose, Kräuter & Gewürze (Knoblauchpulver, Kreuz - kümmel, Chili, Paprikapulver, Oregano), Stabilisator Kurkumin), Zwiebelpulver, Inulin, Gewürze (Cayenne - E1420, Farbstoffe (Paprikextrakt, Zuckerkulör, Carotine, pfeffer, Paprika, Knoblauchpulver, Kreuzkümmel), Hefe - extrakt, Tomatenpulver, Kurkumaextrakt, Sojasoße (Wasser, Sojabohnen, Weizen, Speisesalz), Säureregulator (Citronensäure, Natriumacetate), Trennmittel (Silicium - dioxid, Magnesiumsalze der Speisefettsäuren), Oregano, Rosmarinextrakt, Chilipulver, karmellisierter Zucker, Paprikaextrakt, natürliches Oregano-Aroma, färbendes Rote-Bete-Saftkonzentrat, natürliches Aroma. Kann Spuren von Schalenfrüchten und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieRisSukkerSaltLøgGærTomatKartoffelHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Mix?
100 g of Erdnuss Mix has 529 kcal.
How much protein is in Erdnuss Mix?
Erdnuss Mix contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 24,3 g).
How many carbs are in Erdnuss Mix?
Erdnuss Mix has 48,9 g of total carbohydrates per 100 g, including 3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Mix?
Erdnuss Mix contains 33 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Erdnuss Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (81 % DV), mangan (31 % DV), jod (29 % DV), selen (22 % DV) and kobber (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Mix?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860454321. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.