Erawan, Rice Flour
Packaged product Måltider og disketter ERAWAN
Erawan, Rice Flour contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 32 % of the Daily Value for mangan and 16 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,06 mg | 0,4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 88,5 mg | 7 % |
| Kalium L | 90,9 mg | 2 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,74 mg | 32 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of måltider og disketter (median 9,8 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 403 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water34,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 34,4 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ERAWAN
- Barcode
- 0055104001019
- Label serving
- 0.25 cup
- Category
- Flours & Corn Meal
Ingredients
RICE, WATER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Unbleached Enriched Bread Flour O ORGANICS | 367 | 10 g | 73,3 g | 0 g |
| All-Purpose Gluten Free Baking Flour NATURE'S BASKET | 367 | 3,3 g | 80 g | 0 g |
| Enriched Self-Rising White Cornmeal Mix WHITE LILY | 367 | 6,7 g | 73,3 g | 3,3 g |
| Organic Bread Flour KING ARTHUR | 367 | 13,3 g | 76,7 g | 0 g |
| Flour NAVAJO PRIDE | 367 | 10 g | 76,7 g | 0 g |
| Organic All Purpose Flour GREAT VALUE | 367 | 10 g | 76,7 g | 0 g |
| Whole Wheat Pastry Flour BOB'S RED MILL | 367 | 13,3 g | 76,7 g | 1,7 g |
| Organic Whole Wheat Pastry Flour BOB'S RED MILL | 367 | 13,3 g | 73,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erawan, Rice Flour?
100 g of Erawan, Rice Flour has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
How much protein is in Erawan, Rice Flour?
Erawan, Rice Flour contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Erawan, Rice Flour?
Erawan, Rice Flour has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Erawan, Rice Flour?
Erawan, Rice Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Erawan, Rice Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV) and kobber (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erawan, Rice Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juli 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055104001019. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2678832. License: CC0 1.0 (U.S. public domain). Source record dated 2. juli 2018. Imported 6. november 2026.
Last updated: . Source description: "ERAWAN, RICE FLOUR". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.