Épaule cuite choix
Packaged product Kød Prix Mini
Épaule cuite choix contains 127 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 42 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (127 kcal per 100 g).
100 g provides 55 % of the Daily Value for Thiamin (B1), 34 % of the Daily Value for Niacin (B3) and 24 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 4,4 g | 9 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,098 mg | 0,7 % |
| Thiamin (B1) L | 0,66 mg | 55 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,5 mg | 34 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 23,6 mg | 6 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,013 mg | 0,5 % |
| Selen L | 13,2 µg | 24 % |
| Jod L | 27,9 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 5 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,5 gbelow the median for kød (median 1,8 g)
- Sodium1.000 mgin the top quarter of kød (median 920 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 58,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Prix Mini
- Barcode
- 3660992018192
- Quantity
- 360 g
- Category
- Cooked pork shoulder
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 82% (origine France), eau, sirop de glucose, sel, Énergie / Energy. gélatine de porc, dextrose, stabilisants: poly-tri - et diphosphates, exhausteur Matières grasses / Fat... de goût: glutamate de sodium, arôme naturel, antioxydant: érythorbate de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloc épaule cuite choix Prix Mini | 127 | 17 g | 1,5 g | 5,9 g |
| Épaule cuite Carrefour | 128 | 15 g | 2,2 g | 6,7 g |
| Epaule cuite standard DD Marion | 135 | 16 g | 3 g | 6,5 g |
| Épaule cuite standard Carrefour Discount | 117 | 16 g | 2 g | 5 g |
| Epaule cuite sans os Marion | 109 | 17 g | 2,5 g | 3,4 g |
| Dés d’épaule bio BONVAL | 156 | 21 g | 0 g | 7,9 g |
| Epaule de Porc Cuite 6tranches Le Chef | 98 | 20 g | 1,3 g | 1,4 g |
| Epaule de porc chite et traitée en salaison Madrange | 98 | 14 g | 2,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épaule cuite choix?
100 g of Épaule cuite choix has 127 kcal.
Is Épaule cuite choix high in protein?
Épaule cuite choix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 54 % of its calories come from protein.
How many carbs are in Épaule cuite choix?
Épaule cuite choix has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épaule cuite choix?
Épaule cuite choix contains 5,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Épaule cuite choix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (55 % DV), Niacin (B3) (34 % DV), selen (24 % DV), Vitamin B12 (20 % DV) and jod (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Épaule cuite choix?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992018192. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.