Empanada rectangular
Packaged product Måltider og disketter Buitoni
Empanada rectangular contains 387 kcal per 100 g. A serving, 46.5 g (46,5 g) provides about 180 kcal.
Roughly 45 % of its calories come from fat, with 41 % from carbohydrates and 8 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 257 kcal per 100 g across 84 products.
100 g provides 57 % of the Daily Value for mangan, 40 % of the Daily Value for Vitamin E and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 15,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 43,8 mg | 10 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 16,9 µg | 11 % |
| Chlorid L | 345 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 45 %
- Alcohol 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of måltider og disketter (median 8 g)
- Fiber1,1 gin the lowest quarter of måltider og disketter (median 2 g)
- Sugars0,7 gin the lowest quarter of måltider og disketter (median 2 g)
- Fat20,1 gin the top quarter of måltider og disketter (median 3,5 g)
- Saturated fat3,2 gin the top quarter of måltider og disketter (median 0,45 g)
- Sodium205 mgin the lowest quarter of måltider og disketter (median 461 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water25,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,2 g |
|---|---|
| Polyumættet fedt L | 4,3 g |
Sugars and starch (1)
| Stivelse L | 35,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,22 g |
| Linolsyre (omega- 6, 18: 2) L | 4,1 g |
Carotenoids (1)
| Betacaroten L | 24,8 µg |
|---|
Other components (2)
| Vand L | 25,3 g |
|---|---|
| Alkohol L | 4,7 g |
Product details
Ingredients
Harina de _trigo_, agua, aceites vegetales (aceite de palma, aceite de oliva 5,6%, aceite de nabina), alcohol, sal, zumo de limón concentrado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltPalmeolieOlivenolieRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanada rectangular?
100 g of Empanada rectangular has 387 kcal. Serving, 46.5 g (46,5 g): about 180 kcal.
How much protein is in Empanada rectangular?
Empanada rectangular contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,9 g in serving, 46.5 g (46,5 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8 g).
How many carbs are in Empanada rectangular?
Empanada rectangular has 41,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanada rectangular?
Empanada rectangular contains 20,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Empanada rectangular contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Vitamin E (40 % DV), kobber (19 % DV), chlorid (15 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Empanada rectangular?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613032330163. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.