Elbow Macaroni
Packaged product Korn og pastaprodukter La Moderna
Elbow Macaroni contains 377 kcal per 100 g. A serving, 1 cup, 112 g (112 g) provides about 422 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 22 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,4 g | 28 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 56,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for korn og pastaprodukter (median 12,4 g)
- Fiber3,8 gin the top quarter of korn og pastaprodukter (median 3,6 g)
- Sugars3,8 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat1,9 gabove the median for korn og pastaprodukter (median 1,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,28 g |
|---|---|
| Polyumættet fedt L | 0,88 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,06 g |
| Linolsyre (omega- 6, 18: 2) L | 0,82 g |
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (3)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 377 kcal |
| Protein | 6,2 g | 11,3 g |
| Carbohydrates | 37,5 g | 77,4 g |
| Fat | 0,89 g | 1,9 g |
| Fiber | 1,8 g | 3,8 g |
| Sugars | 0,89 g | 3,8 g |
| Sodium | 313 mg | 0 mg |
Product details
- Brand
- La Moderna
- Barcode
- 0029243000103
- Quantity
- 7 oz
- Label serving
- 1 cup (112 g)
- Category
- Pastaprodukter
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolina and durum flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Cara Nonna | 377 | 14 g | 69 g | 3,1 g |
| Hodgson mill, organic spaghetti whole wheat gourmet pasta, spaghetti with milled flax seed Hodgson Mill Inc. | 377 | 14 g | 70,2 g | 4,4 g |
| Hodgson mill, fettuccine with milled flax seed Hodgson Mill | 377 | 14 g | 70,2 g | 4,4 g |
| Maccheroni Bolognese S BUDGET | 377 | 12 g | 68 g | 5,5 g |
| Alto Pasta Alto Pasta | 377 | 11,3 g | 81,1 g | 0,94 g |
| Fettuccine Paglia e Fieno all’uovo Cara Nonna | 377 | 14 g | 69 g | 3,1 g |
| Tradiční české nudle Dobšické těstoviny | 377 | 12 g | 78 g | 1,2 g |
| Angel hair Goya | 377 | 11,5 g | 77 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbow Macaroni?
100 g of Elbow Macaroni has 377 kcal. Serving, 1 cup, 112 g (112 g): about 422 kcal.
Is Elbow Macaroni high in protein?
Elbow Macaroni contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 12,7 g in serving, 1 cup, 112 g (112 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,4 g).
How many carbs are in Elbow Macaroni?
Elbow Macaroni has 77,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,8 g of sugars.
How much fat is in Elbow Macaroni?
Elbow Macaroni contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Elbow Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elbow Macaroni?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672566. License: CC0 1.0 (U.S. public domain). Source record dated 25. juni 2017. Imported 6. november 2026.
- Open Food Facts, record 0029243000103. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.