Ekströms Jacky Chokladpudding
Packaged product Sweets og Desserter Ekströms
Ekströms Jacky Chokladpudding contains 113 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 145 kcal per 100 g across 281 products.
100 g provides 15 % of the Daily Value for Vitamin B12, 12 % of the Daily Value for jod and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,66 g | 2 % |
| Total sugars L | 17 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,019 mg | 0,1 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 95,9 mg | 7 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 93 mg | 7 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,092 mg | 10 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 18,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 3,7 g)
- Fiber0,66 gbelow the median for sweets og desserter (median 1 g)
- Sugars17 gabove the median for sweets og desserter (median 16,6 g)
- Fat2,5 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 69 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ekströms
- Barcode
- 7310470661797
- Quantity
- 480 g (4 x 120 g)
- Category
- Desserter af mælkechokolade
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,en:container,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema bombón Clesa | 113 | 3,1 g | 18,6 g | 2,8 g |
| Lait Gélifié Chocolat 4 x 100 g - 400 g Délisse | 113 | 3,2 g | 18 g | 2,9 g |
| Creme dessert chocolat Doux secrets | 112 | 2,8 g | 19,7 g | 3,9 g |
| Crème dessert Chocolat Noisettes Envia | 112 | 2,9 g | 17,6 g | 3,2 g |
| Danette chocolat Danone | 112 | 3,4 g | 17,5 g | 3 g |
| Flan chocolat Les éleveurs des Hauts de France | 112 | 3 g | 18 g | 2,9 g |
| Yoghurt Chocolat Denner | 114 | 3,9 g | 16 g | 3,8 g |
| fondant chocolat les 2 vaches | 111 | 3,5 g | 16,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ekströms Jacky Chokladpudding?
100 g of Ekströms Jacky Chokladpudding has 113 kcal.
How much protein is in Ekströms Jacky Chokladpudding?
Ekströms Jacky Chokladpudding contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,7 g).
How many carbs are in Ekströms Jacky Chokladpudding?
Ekströms Jacky Chokladpudding has 19 g of total carbohydrates per 100 g, including 0,66 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ekströms Jacky Chokladpudding?
Ekströms Jacky Chokladpudding contains 2,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Ekströms Jacky Chokladpudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), jod (12 % DV), Riboflavin (B2) (11 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ekströms Jacky Chokladpudding?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310470661797. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.