eierwafels
Packaged product Sweets og Desserter Confiserie Firenze
Eierwafels contains 458 kcal per 100 g. A serving, 100 g (100 g) provides about 458 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 27 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Vitamin E and 25 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 126 mg | 42 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 49,9 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 32,5 g | |
| Added sugars L | 29,7 g | 59 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 57,8 µg | 6 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0,64 µg | 27 % |
| Calcium L | 96,4 mg | 7 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 33,4 mg | 8 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,58 mg | 25 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 20,1 µg | 13 % |
| Chlorid L | 389 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,3 gbelow the median for sweets og desserter (median 2 g)
- Sugars32,5 gabove the median for sweets og desserter (median 21,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat11 gabove the median for sweets og desserter (median 5,5 g)
- Sodium304 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water27,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Sugars and starch (1)
| Stivelse L | 12,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,03 g |
| ALA (omega-3, 18: 3 n-3) L | 0,032 g |
| Linolsyre (omega- 6, 18: 2) L | 0,61 g |
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 27,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Confiserie Firenze
- Barcode
- 4335619014961
- Quantity
- 12 stuks, 250 gram
- Label serving
- 100 g
- Category
- eierwafels
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% ei*, suiker, tarwebloem, palmvet, lupinemeel, magere melkpoeder, zout, emulgator: lecithinen; natuurlijk vanillearoma. *van scharreleieren. Kan sporen van noten bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in eierwafels?
100 g of eierwafels has 458 kcal. Serving, 100 g (100 g): about 458 kcal.
How much protein is in eierwafels?
Eierwafels contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in eierwafels?
Eierwafels has 49,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in eierwafels?
Eierwafels contains 25 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does eierwafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27 % DV), Vitamin E (26 % DV), mangan (25 % DV), Riboflavin (B2) (17 % DV) and chlorid (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in eierwafels?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619014961. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.