eierwafels
Packaged product Sweets and Desserts Confiserie Firenze
Eierwafels contains 458 kcal per 100 g. A serving, 100 g (100 g) provides about 458 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 27% of the Daily Value for Vitamin B12, 26% of the Daily Value for Vitamin E and 25% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 126 mg | 42% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 32.5 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 57.8 µg | 6% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.23 mg | 17% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0.64 µg | 27% |
| Calcium L | 96.4 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 20.1 µg | 13% |
| Chloride L | 389 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars32.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat25 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium304 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water27.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 12.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.03 g |
| ALA (omega-3, 18:3 n-3) L | 0.032 g |
| Linoleic acid (omega-6, 18:2) L | 0.61 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 27.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Confiserie Firenze
- Barcode
- 4335619014961
- Quantity
- 12 stuks, 250 gram
- Label serving
- 100 g
- Category
- eierwafels
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% ei*, suiker, tarwebloem, palmvet, lupinemeel, magere melkpoeder, zout, emulgator: lecithinen; natuurlijk vanillearoma. *van scharreleieren. Kan sporen van noten bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSalt
Source of the nutrition information
- Open Food Facts, record 4335619014961. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.