Eggwrap kip kruidenroomkaas
Packaged product Måltider og disketter Albert Heijn
Eggwrap kip kruidenroomkaas contains 159 kcal per 100 g. A serving, 180 g (180 g) provides about 286 kcal.
Roughly 48 % of its calories come from fat, with 28 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
100 g provides 62 % of the Daily Value for jod, 36 % of the Daily Value for Vitamin B12 and 23 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 222 mg | 74 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 102 µg | 11 % |
| Vitamin C L | 4,1 mg | 5 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 1 mg | 21 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 33,9 µg | 8 % |
| Vitamin B12 L | 0,87 µg | 36 % |
| Calcium L | 78,2 mg | 6 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 32,7 mg | 8 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 0,83 mg | 8 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 93 µg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 28 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for måltider og disketter (median 8,5 g)
- Fiber1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,5 g)
- Fat8,4 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat2,6 gabove the median for måltider og disketter (median 2 g)
- Sodium354 mgbelow the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 267 µg |
|---|
Other components (2)
| Vand L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907600521
- Quantity
- 180 gram
- Label serving
- 180 g
- Category
- Wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
scharrelei, komkommer, spinazie, water, kippenvlees, tarwebloem, melk, magermelkpoeder, koolzaadolie, volle yoghurt, zetmeel (aardappel, tapioca, maïs), scharrelei-eiwitpoeder, zout, conserveermiddel (kaliumacetaat [E261], natriumnitriet [E250], natriumbensoaat [E211], kaliumsorbaat [E202]), zeezout, glucosestroop, verdikkingsmiddel (carrageen [E407], trisodiumdifosfaat [E451], difosfaat [E450]), kaliumchloride [E508], tarwevezel, bieslook, gejodeerd zout, antioxidant (natriumascorbaat [E301]), knoflook, kleurstof (annatto norbixine [E160b(iii)]), stremzel, zuursel, azijn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgHvedemelMælkRapsfrøolieSaltGlucosesirupHvidløgEddikeKartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggwrap kip kruidenroomkaas?
100 g of Eggwrap kip kruidenroomkaas has 159 kcal. Serving, 180 g (180 g): about 286 kcal.
How much protein is in Eggwrap kip kruidenroomkaas?
Eggwrap kip kruidenroomkaas contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 16,6 g in serving, 180 g (180 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,5 g).
How many carbs are in Eggwrap kip kruidenroomkaas?
Eggwrap kip kruidenroomkaas has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eggwrap kip kruidenroomkaas?
Eggwrap kip kruidenroomkaas contains 8,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Eggwrap kip kruidenroomkaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (62 % DV), Vitamin B12 (36 % DV), Riboflavin (B2) (23 % DV), Pantothensyre (B5) (21 % DV) and Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggwrap kip kruidenroomkaas?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907600521. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.