Eggwrap kip kruidenroomkaas

Packaged product Meals and Dishes Albert Heijn

Eggwrap kip kruidenroomkaas contains 159 kcal per 100 g. A serving, 180 g (180 g) provides about 286 kcal.

Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.

100 g provides 62% of the Daily Value for iodine, 36% of the Daily Value for Vitamin B12 and 23% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eggwrap kip kruidenroomkaas by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
9.2 gprotein
11 gcarbohydrates
8.4 gfat
286kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 8.4 g 11%
Saturated fat L 2.6 g 13%
Cholesterol L 222 mg 74%
Sodium L 354 mg 15%
Total carbohydrates L 11 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 2.3 g
Added sugars L 2.7 g 5%
Protein L 9.2 g 18%
Vitamin A L 102 µg11%
Vitamin C L 4.1 mg5%
Vitamin D L 1.1 µg6%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 0.51 mg3%
Pantothenic acid (B5) L 1 mg21%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 33.9 µg8%
Vitamin B12 L 0.87 µg36%
Calcium L 78.2 mg6%
Iron L 1.4 mg8%
Magnesium L 32.7 mg8%
Phosphorus L 157 mg13%
Potassium L 223 mg5%
Zinc L 0.83 mg8%
Copper L 0.072 mg8%
Manganese L 0.23 mg10%
Selenium L 3.4 µg6%
Iodine L 93 µg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 28%Fat: 48%159kcal / 100 g
  • Protein 24%
  • Carbohydrates 28%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine62%Vitamin B1236%Riboflavin (B2)23%Pantothenic acid (B5)21%Vitamin E15%Phosphorus13%Vitamin A11%Manganese10%Folate (B9)8%Copper8%

Nutritional insights

  • Protein9.2 gabove the median for meals and dishes (median 8.5 g)
  • Fiber1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.5 g)
  • Fat8.4 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat2.6 gabove the median for meals and dishes (median 1.9 g)
  • Sodium354 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
  • Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.9 g
Carotenoids (1)
Beta-carotene L267 µg
Other components (2)
Water L90.3 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907600521
Quantity
180 gram
Label serving
180 g
Category
Wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

scharrelei, komkommer, spinazie, water, kippenvlees, tarwebloem, melk, magermelkpoeder, koolzaadolie, volle yoghurt, zetmeel (aardappel, tapioca, maïs), scharrelei-eiwitpoeder, zout, conserveermiddel (kaliumacetaat [E261], natriumnitriet [E250], natriumbensoaat [E211], kaliumsorbaat [E202]), zeezout, glucosestroop, verdikkingsmiddel (carrageen [E407], trisodiumdifosfaat [E451], difosfaat [E450]), kaliumchloride [E508], tarwevezel, bieslook, gejodeerd zout, antioxidant (natriumascorbaat [E301]), knoflook, kleurstof (annatto norbixine [E160b(iii)]), stremzel, zuursel, azijn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggWheat flourMilkRapeseed (canola) oilSaltGlucose syrupGarlicVinegarPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907600521. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eggwrap kip kruidenroomkaas?

100 g of Eggwrap kip kruidenroomkaas has 159 kcal. Serving, 180 g (180 g): about 286 kcal.

How much protein is in Eggwrap kip kruidenroomkaas?

Eggwrap kip kruidenroomkaas contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 16.6 g in serving, 180 g (180 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.5 g).

How many carbs are in Eggwrap kip kruidenroomkaas?

Eggwrap kip kruidenroomkaas has 11 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggwrap kip kruidenroomkaas?

Eggwrap kip kruidenroomkaas contains 8.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Eggwrap kip kruidenroomkaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (62% DV), Vitamin B12 (36% DV), Riboflavin (B2) (23% DV), Pantothenic acid (B5) (21% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggwrap kip kruidenroomkaas?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.