Edel-Nuss-Mix
Packaged product Nødder og frø Genuss Plus
Edel-Nuss-Mix contains 632 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 14 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 137 % of the Daily Value for kobber, 130 % of the Daily Value for Vitamin E and 82 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 19,4 mg | 130 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,57 mg | 44 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 45,9 µg | 11 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 204 mg | 16 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 268 mg | 64 % |
| Phosphor L | 489 mg | 39 % |
| Kalium L | 646 mg | 14 % |
| Zink L | 3,3 mg | 30 % |
| Kobber L | 1,2 mg | 137 % |
| Mangan L | 1,9 mg | 82 % |
| Selen L | 13,7 µg | 25 % |
| Jod L | 2,5 µg | 2 % |
| Chlorid L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 8 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nødder og frø (median 17,9 g)
- Fiber9,1 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars4,5 gbelow the median for nødder og frø (median 4,8 g)
- Fat53 gabove the median for nødder og frø (median 50 g)
- Saturated fat6,5 gabove the median for nødder og frø (median 6 g)
- Sodium8 mgbelow the median for nødder og frø (median 84 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 4,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Genuss Plus
- Barcode
- 4305615908946
- Quantity
- 500g
- Category
- Nødder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln, Mandeln (blanchiert), Cashewkerne, Walnusskerne, Paranusskerne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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|---|---|---|---|---|
| Nusskern-Mischung ja! | 632 | 18,6 g | 5,2 g | 57,2 g |
| Melange De Noix Boni | 632 | 17 g | 13 g | 55 g |
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| Mynüssle myNüssle | 632 | 22,2 g | 6,4 g | 55 g |
| Nusskern-Mischung Müller | 632 | 21 g | 12 g | 54 g |
| Notenmelange gezouten 1ste de Beste | 632 | 20,3 g | 16,5 g | 52,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edel-Nuss-Mix?
100 g of Edel-Nuss-Mix has 632 kcal.
Is Edel-Nuss-Mix high in protein?
Edel-Nuss-Mix contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in Edel-Nuss-Mix?
Edel-Nuss-Mix has 12 g of total carbohydrates per 100 g, including 9,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edel-Nuss-Mix?
Edel-Nuss-Mix contains 53 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Edel-Nuss-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (137 % DV), Vitamin E (130 % DV), mangan (82 % DV), magnesium (64 % DV) and Riboflavin (B2) (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edel-Nuss-Mix?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615908946. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.