Nusskern-Mischung
Packaged product Nødder og frø ja!
Nusskern-Mischung contains 632 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 84 % of its calories come from fat, with 12 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 57,2 g | 73 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,6 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 3 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,6 gabove the median for nødder og frø (median 17,9 g)
- Fat57,2 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat5,9 gbelow the median for nødder og frø (median 6 g)
- Sodium8 mgbelow the median for nødder og frø (median 84 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Haselnusskerne 30 %, Cas hewkerne 309 Mandenblanchiert 20% Walnusskerne 20 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange De Noix Boni | 632 | 17 g | 13 g | 55 g |
| Edel-Nuss-Mix Genuss Plus | 632 | 22 g | 12 g | 53 g |
| Cashew-Mandel Mix Snack Fun | 632 | 21,5 g | 22,7 g | 50,6 g |
| Mynüssle myNüssle | 632 | 22,2 g | 6,4 g | 55 g |
| Nusskern-Mischung Müller | 632 | 21 g | 12 g | 54 g |
| Notenmelange gezouten 1ste de Beste | 632 | 20,3 g | 16,5 g | 52,3 g |
| Nussparty Snack Fun | 632 | 21 g | 5,3 g | 56 g |
| Nueces Surtidas Kirkland | 632 | 16 g | 16 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nusskern-Mischung?
100 g of Nusskern-Mischung has 632 kcal. Serving, 30 g (30 g): about 190 kcal.
Is Nusskern-Mischung high in protein?
Nusskern-Mischung contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 5,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Nusskern-Mischung?
Nusskern-Mischung has 5,2 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nusskern-Mischung?
Nusskern-Mischung contains 57,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Nusskern-Mischung?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844023925. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.