Dulce de lish
Packaged product Sweets og Desserter Ben & Jerry's
Dulce de lish contains 261 kcal per 100 g. A serving, 1 mini tub, 100 ml (100 g) provides about 261 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 229 kcal per 100 g across 80 products.
100 g provides 25 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 41,9 mg | 14 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 27 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 45,1 µg | 5 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 8,3 µg | 2 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 26,3 mg | 2 % |
| Jern L | 0,078 mg | 0,4 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 21,1 mg | 2 % |
| Kalium L | 29,7 mg | 0,6 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 37,4 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 3,5 g)
- Sugars27 gin the top quarter of sweets og desserter (median 22 g)
- Fat15 gin the top quarter of sweets og desserter (median 12 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 7,2 g)
- Sodium244 mgin the top quarter of sweets og desserter (median 62,3 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,7 µg |
|---|
Other components (2)
| Vand L | 72,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327593657
- Quantity
- 75 g
- Label serving
- 1 mini tub (100 ml)
- Category
- Luksus is i en kop
- Packaging
- pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cream (23%), sugar, skimmed condensed milk, coconut oil, egg yolk¹, glucose syrup, salt, emulsifier (lecithins), raising agent (sodium acid carbonate), stabilisers (guar gum, carrageenans), sunflower oil, acidity regulator (citric acid), may contain: nuts, ¹eggs from free-range hens, >sugar: fairtrade in compliance with the mass balance (70% of the total weight) excluding water and dairy products (f),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSukkerMælkKokosolieÆgGlucosesirupSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italgelato Italgelato | 262 | 3,2 g | 39 g | 10 g |
| Ben & Jerry's sofa so good together Ben & Jerry's | 262 | 4,1 g | 31 g | 14 g |
| häagen-Dazs original collection Häagen-Dazs | 260 | 3,7 g | 28,8 g | 14,4 g |
| Dumle kermajäätelö Dumle | 263 | 2,9 g | 32 g | 13 g |
| Pralines & cream Häagen-Dazs | 263 | 4 g | 28 g | 15 g |
| Caramel Brownie Party Ben & Jerry's | 259 | 4 g | 31 g | 13 g |
| Sunny Honey Home Ben & Jerry's | 258 | 4 g | 28 g | 14 g |
| Barattolino Croccantino Sammontana | 256 | 3,3 g | 28 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dulce de lish?
100 g of Dulce de lish has 261 kcal. Serving, 1 mini tub, 100 ml (100 g): about 261 kcal.
How much protein is in Dulce de lish?
Dulce de lish contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 1 mini tub, 100 ml (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,5 g).
How many carbs are in Dulce de lish?
Dulce de lish has 28 g of total carbohydrates per 100 g, including 0,5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dulce de lish?
Dulce de lish contains 15 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Dulce de lish contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dulce de lish?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327593657. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.