Dulce de lish
Packaged product Sweets and Desserts Ben & Jerry's
Dulce de lish contains 261 kcal per 100 g. A serving, 1 mini tub, 100 ml (100 g) provides about 261 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 84 products.
100 g provides 25% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 41.9 mg | 14% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 27 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 45.1 µg | 5% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 0.078 mg | 0.4% |
| Magnesium L | 2.8 mg | 0.7% |
| Phosphorus L | 21.1 mg | 2% |
| Potassium L | 29.7 mg | 0.6% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 37.4 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 3.5 g)
- Sugars27 gin the top quarter of sweets and desserts (median 22 g)
- Fat15 gin the top quarter of sweets and desserts (median 12 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 7.3 g)
- Sodium244 mgin the top quarter of sweets and desserts (median 62.3 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.7 µg |
|---|
Other components (2)
| Water L | 72.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8711327593657
- Quantity
- 75 g
- Label serving
- 1 mini tub (100 ml)
- Category
- Luxury ice cream in a cup
- Packaging
- pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cream (23%), sugar, skimmed condensed milk, coconut oil, egg yolk¹, glucose syrup, salt, emulsifier (lecithins), raising agent (sodium acid carbonate), stabilisers (guar gum, carrageenans), sunflower oil, acidity regulator (citric acid), may contain: nuts, ¹eggs from free-range hens, >sugar: fairtrade in compliance with the mass balance (70% of the total weight) excluding water and dairy products (f),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarMilkCoconut oilEggGlucose syrupSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Ice Cream Häagen-Dazs | 261 | 4.4 g | 27 g | 14.7 g |
| Italgelato Italgelato | 262 | 3.2 g | 39 g | 10 g |
| Ben & Jerry's sofa so good together Ben & Jerry's | 262 | 4.1 g | 31 g | 14 g |
| häagen-Dazs original collection Häagen-Dazs | 260 | 3.7 g | 28.8 g | 14.4 g |
| Dumle kermajäätelö Dumle | 263 | 2.9 g | 32 g | 13 g |
| Pralines & cream Häagen-Dazs | 263 | 4 g | 28 g | 15 g |
| Caramel Brownie Party Ben & Jerry's | 259 | 4 g | 31 g | 13 g |
| Sunny Honey Home Ben & Jerry's | 258 | 4 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711327593657. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.