Dry roasted peanuts
Packaged product Bønner og bælgfrugter Waitrose
Dry roasted peanuts contains 619 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 5 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 55 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 61 g | 78 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,98 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,6 mg | 66 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 89,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 400 mg | 32 % |
| Kalium L | 700 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 30 µg | 55 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 5 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,98 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber8,6 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars7,4 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat61 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat4,4 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium96 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169127483
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts (929%), rice flour, salt, stabiliser (sorbitol), potato mattodextrin, onion powder, gelling agent (acada gum), herbs (oregano, thyme). yeast extract, spices (celery seeds, cinnamon, turmeric), colour (paprika extract), yeast powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry roasted peanuts?
100 g of Dry roasted peanuts has 619 kcal.
How much protein is in Dry roasted peanuts?
Dry roasted peanuts contains 0,98 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Dry roasted peanuts?
Dry roasted peanuts has 7,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dry roasted peanuts?
Dry roasted peanuts contains 61 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Dry roasted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (61 % DV), selen (55 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry roasted peanuts?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169127483. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.