Doperwtjes met worteltjes
Packaged product Bønner og bælgfrugter HAK
Doperwtjes met worteltjes contains 49 kcal per 100 g. A serving, 1 g (1 g) provides about 0 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (53 kcal per 100 g).
100 g provides 116 % of the Daily Value for jod, 26 % of the Daily Value for Vitamin C and 14 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0,057 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.612 mg | 157 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 23,5 mg | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 41,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 20,1 mg | 5 % |
| Phosphor L | 72,8 mg | 6 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 0,61 mg | 6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 174 µg | 116 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 59 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of bønner og bælgfrugter (median 2,9 g)
- Fiber3,8 gbelow the median for bønner og bælgfrugter (median 4 g)
- Sugars4,8 gin the top quarter of bønner og bælgfrugter (median 3,2 g)
- Fat0,38 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Saturated fat0,057 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium3.612 mgin the top quarter of bønner og bælgfrugter (median 228 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.604 µg |
|---|
Other components (2)
| Vand L | 78 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- HAK
- Barcode
- 8720600061103
- Quantity
- 680g
- Label serving
- 1 g
- Category
- Ærter og gulerødder, udbælgede
- Packaging
- Glass,Box,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois, carottes, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen und Karotten im Glas Ernte Krone | 49 | 3,1 g | 5,6 g | 0,5 g |
| Junge Erbsen Pariser Karotten Edeka | 49 | 3,1 g | 5,6 g | 0,4 g |
| Petits Pois with Baby Carrots Waitrose | 49 | 3 g | 5,4 g | 0,5 g |
| Erbsen und Karotten Alnatura | 49 | 2,3 g | 8,1 g | 0,5 g |
| Junge Erbsen mit Möhrchen K-Bio | 49 | 2,9 g | 5,6 g | 0,5 g |
| Erbsen mit Pariser Karotten K-Classic | 49 | 3 g | 5,5 g | 0,7 g |
| Bio Erbsen mit Möhrchen Bonduelle | 49 | 2 g | 7,4 g | 0,6 g |
| Doperwtjes met worteltjes Hak | 49 | 2,2 g | 7,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doperwtjes met worteltjes?
100 g of Doperwtjes met worteltjes has 49 kcal. Serving, 1 g (1 g): about 0 kcal.
How much protein is in Doperwtjes met worteltjes?
Doperwtjes met worteltjes contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,034 g in serving, 1 g (1 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 2,9 g).
How many carbs are in Doperwtjes met worteltjes?
Doperwtjes met worteltjes has 6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doperwtjes met worteltjes?
Doperwtjes met worteltjes contains 0,38 g of fat per 100 g, of which 0,057 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Doperwtjes met worteltjes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (116 % DV), Vitamin C (26 % DV), Thiamin (B1) (14 % DV), kobber (12 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doperwtjes met worteltjes?
100 g contains 3.612 mg of sodium, 157 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600061103. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.