Dino & Friends

Packaged product Fjerkræ ja!

Dino & Friends contains 225 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (221 kcal per 100 g).

100 g provides 36 % of the Daily Value for Niacin (B3), 15 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dino & Friends by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
14,1 gprotein
18,4 gcarbohydrates
10,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 10,5 g 13 %
Saturated fat L 1,1 g 6 %
Cholesterol L 75,5 mg 25 %
Sodium L 380 mg 17 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Added sugars L 1 g 2 %
Protein L 14,1 g 28 %
Vitamin A L 30,6 µg3 %
Vitamin C L 0,022 mg0 %
Vitamin D L 0,98 µg5 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,095 mg8 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 5,7 mg36 %
Pantothensyre (B5) L 0,72 mg14 %
Vitamin B6 L 0,26 mg15 %
Folat (B9) L 15,3 µg4 %
Vitamin B12 L 0,34 µg14 %
Calcium L 19,3 mg1 %
Jern L 0,94 mg5 %
Magnesium L 40,9 mg10 %
Phosphor L 174 mg14 %
Kalium L 320 mg7 %
Zink L 1,2 mg11 %
Kobber L 0,08 mg9 %
Mangan L 0,3 mg13 %
Selen L 6 µg11 %
Jod L 22,7 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 33 %Fat: 42 %225kcal / 100 g
  • Protein 25 %
  • Carbohydrates 33 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36 %Vitamin B615 %Jod15 %Pantothensyre (B5)14 %Vitamin B1214 %Phosphor14 %Mangan13 %Selen11 %Zink11 %Vitamin E10 %

Nutritional insights

  • Protein14,1 gabove the median for fjerkræ (median 13 g)
  • Fiber1,1 gbelow the median for fjerkræ (median 1,4 g)
  • Fat10,5 gbelow the median for fjerkræ (median 11 g)
  • Saturated fat1,1 gin the lowest quarter of fjerkræ (median 1,8 g)
  • Sodium380 mgin the lowest quarter of fjerkræ (median 480 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L14,7 g
Carotenoids (1)
Betacaroten L0,99 µg
Other components (2)
Vand L45 g
Alkohol L0 g

Product details

Brand
ja!
Barcode
4337256254229
Quantity
400g
Category
Rekonstitueret kyllingeknugget
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenfleisch 65%*, Weizenmehl, Cornflakes (Mais), Rapsöl, Wasser, Stärke, Speisesalz, Dextrose, Reisgrieß, Hefe, Gewürze. *QS-Ware

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSaltRisGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dino & Friends?

100 g of Dino & Friends has 225 kcal.

Is Dino & Friends high in protein?

Dino & Friends contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 13 g).

How many carbs are in Dino & Friends?

Dino & Friends has 18,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dino & Friends?

Dino & Friends contains 10,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Dino & Friends contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV), Vitamin B6 (15 % DV), jod (15 % DV), Pantothensyre (B5) (14 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dino & Friends?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256254229. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.