10 nuggets poulet U
10 nuggets poulet U contains 226 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 30 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (221 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 25 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fjerkræ (median 13 g)
- Fiber1,3 gbelow the median for fjerkræ (median 1,4 g)
- Saturated fat1,4 gin the lowest quarter of fjerkræ (median 1,8 g)
- Sodium440 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256224118480
- Quantity
- 10 pièces, 200 g
- Category
- Rekonstitueret kyllingeknugget
- Packaging
- Plastic,Box,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de morceaux de filets de poulet traités en salaison, reconstituée (morceaux de filets de poulet (origine : France) 63,9%, eau, gluten de BLÉ, sel, arôme naturel, protéines de pois), chapelure (farine de BLÉ, levure, sel, épices (paprika, curcuma)), eau, farine de BLÉ, gluten de BLÉ, sel. Huiles végétales (tournesol, colza en proportion variable). Traces éventuelles de lait. Pourcentages exprimés sur le produit total avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de poulet Reghalal | 226 | 11 g | 13 g | 14 g |
| breaded chicken nuggets Red Hen | 227 | 12 g | 17,1 g | 12 g |
| Tempura chicken nuggets Coles | 227 | 16,4 g | 11,2 g | 12,7 g |
| kip nuggets Tuna | 227 | 15,1 g | 22,4 g | 8,4 g |
| Nuggets 100% poulet 200g Maître CoQ | 227 | 13 g | 18 g | 11 g |
| Knusper Dinos Karli Kugelblitz | 225 | 14,1 g | 18,4 g | 10,5 g |
| Nuggets de poulet x10 Le gaulois | 225 | 12 g | 14 g | 13 g |
| Dino & Friends ja! | 225 | 14,1 g | 18,4 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 nuggets poulet U?
100 g of 10 nuggets poulet U has 226 kcal.
Is 10 nuggets poulet U high in protein?
10 nuggets poulet U contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 13 g).
How many carbs are in 10 nuggets poulet U?
10 nuggets poulet U has 14 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 nuggets poulet U?
10 nuggets poulet U contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in 10 nuggets poulet U?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224118480. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.