Dinkel Spritzgeback
Packaged product Sweets og Desserter Naturgut
Dinkel Spritzgeback contains 519 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
100 g provides 52 % of the Daily Value for mangan, 26 % of the Daily Value for Vitamin E and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 23,8 mg | 8 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 57,6 µg | 6 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 29,4 µg | 7 % |
| Vitamin B12 L | 0,048 µg | 2 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 45,2 mg | 11 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 6,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 3 g)
- Sugars22 gbelow the median for sweets og desserter (median 26,8 g)
- Fat27 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium140 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,4 µg |
|---|
Other components (2)
| Vand L | 7,7 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Naturgut
- Barcode
- 26068251
- Quantity
- 175 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelmehl 48%, Rohrzucker", Palmfett, Butter* 8%, Hühnervollei", Sonnenblumenöl", Vollmilchpulver, Hühnertrockeneieigelb*, Zitronensaftkonzentrat*, Karottensaftkonzentrat*, Maisstärke*, Backtriebmittel (Natriumcarbonate), Säuerungsmittel (Monokaliumtartrat), Vanilleextrakt*, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSmørÆgSolsikkeolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Spritzgeback?
100 g of Dinkel Spritzgeback has 519 kcal.
How much protein is in Dinkel Spritzgeback?
Dinkel Spritzgeback contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Dinkel Spritzgeback?
Dinkel Spritzgeback has 60 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Spritzgeback?
Dinkel Spritzgeback contains 27 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Dinkel Spritzgeback contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), Vitamin E (26 % DV), kobber (23 % DV), selen (14 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Spritzgeback?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26068251. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.