Dinkel Spritzgeback
Packaged product Sweets and Desserts Naturgut
Dinkel Spritzgeback contains 519 kcal per 100 g.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 52% of the Daily Value for manganese, 26% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 23.8 mg | 8% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 22 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 57.6 µg | 6% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0.048 µg | 2% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 45.2 mg | 11% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 6.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars22 gbelow the median for sweets and desserts (median 26.9 g)
- Fat27 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.4 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
Dinkelmehl 48%, Rohrzucker", Palmfett, Butter* 8%, Hühnervollei", Sonnenblumenöl", Vollmilchpulver, Hühnertrockeneieigelb*, Zitronensaftkonzentrat*, Karottensaftkonzentrat*, Maisstärke*, Backtriebmittel (Natriumcarbonate), Säuerungsmittel (Monokaliumtartrat), Vanilleextrakt*, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterEggSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26068251. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.