Dinkel Soft Sandwich
Packaged product Drikkevarer Ölz
Dinkel Soft Sandwich contains 267 kcal per 100 g. A serving, 1 slice, 37.5 g (37,5 g) provides about 100 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 68 % of the Daily Value for Thiamin (B1), 64 % of the Daily Value for mangan and 30 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0,59 µg | 0,1 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,82 mg | 68 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 72,8 µg | 18 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 26,8 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 60,9 mg | 15 % |
| Phosphor L | 255 mg | 20 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7 µg | 13 % |
| Jod L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for drikkevarer (median 0,6 g)
- Fiber5,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars4,4 gbelow the median for drikkevarer (median 4,9 g)
- Fat5 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,6 gabove the median for drikkevarer (median 0,1 g)
- Sodium472 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water28,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,42 µg |
|---|
Other components (2)
| Vand L | 28,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ölz
- Barcode
- 9005300011597
- Quantity
- 375g
- Label serving
- 1 slice (37.5 g)
- Category
- Pain en tranche
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelvollkornmehl, Wasser, Rapsöl, Hefe, Zucker, Dinkelmehl, Speisesalz, Natriumdiacetat, Dinkelprotein, Ascorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieGærSukkerSalt
Frequently asked questions
How many calories are in Dinkel Soft Sandwich?
100 g of Dinkel Soft Sandwich has 267 kcal. Serving, 1 slice, 37.5 g (37,5 g): about 100 kcal.
How much protein is in Dinkel Soft Sandwich?
Dinkel Soft Sandwich contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,3 g in serving, 1 slice, 37.5 g (37,5 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Dinkel Soft Sandwich?
Dinkel Soft Sandwich has 44 g of total carbohydrates per 100 g, including 5,6 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Soft Sandwich?
Dinkel Soft Sandwich contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Dinkel Soft Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68 % DV), mangan (64 % DV), kobber (30 % DV), Vitamin E (23 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Soft Sandwich?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9005300011597. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.