Dilled Cauliflower
Packaged product Snacks Mezzetta
Dilled Cauliflower contains 16 kcal per 100 g. A serving, 5 pieces, 32 g (32 g) provides about 5 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from alcohol and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 15 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 34,3 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 21,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of snacks (median 1,1 g)
- Sugars0 gin the lowest quarter of snacks (median 1,8 g)
- Sodium1.280 mgin the top quarter of snacks (median 789 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 46,1 µg |
|---|
Other components (3)
| Vand L | 89,5 g |
|---|---|
| Alkohol L | 0,021 g |
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16 kcal | 16 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.281 mg | 1.280 mg |
Product details
- Brand
- Mezzetta
- Barcode
- 0073214001262
- Label serving
- 5 PIECES (32 g)
- Category
- salat- snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeno Peppers Sliced La Preferida | 16 | 0 g | 3,2 g | 0 g |
| Verde Jalapeno Harris-Teeter Inc. | 16 | 0 g | 3,1 g | 0 g |
| Giardiniera pickled vegetables Mezzetta | 16 | 0 g | 3,1 g | 0 g |
| California Hot Mix G.L.Mezzetta Inc. | 16 | 0 g | 3,1 g | 0 g |
| Hot Cauliflower Mezzetta | 16 | 0 g | 3,1 g | 0 g |
| Mexi-mix hot n'spicy Mezzetta | 16 | 0 g | 3,1 g | 0 g |
| Giardiniera pickled mixed vegetables Sunny Harvest | 16 | 0 g | 3,1 g | 0 g |
| Clemente Jacques, Premium Nacho Sliced Jalapeno Peppers Sabormex S.A. De C.V. | 16 | 0 g | 3,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dilled Cauliflower?
100 g of Dilled Cauliflower has 16 kcal. Serving, 5 pieces, 32 g (32 g): about 5 kcal.
How much protein is in Dilled Cauliflower?
Dilled Cauliflower contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 pieces, 32 g (32 g). About 0 % of its calories come from protein.
How many carbs are in Dilled Cauliflower?
Dilled Cauliflower has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Dilled Cauliflower?
Dilled Cauliflower contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dilled Cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dilled Cauliflower?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676865. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2022. Imported 6. november 2026.
- Open Food Facts, record 0073214001262. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.