Calories in DANNY 'S, pommes frites
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DANNY 'S, pommes frites contains 282 kcal per 100 g. A typical serving of 1 servering (165 g) provides about 465 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in restaurantfødevarer on FoodFactly, where the median is 203 kcal per 100 g across 109 foods.
100 g provides 24 % of the Daily Value for Vitamin K, 17 % of the Daily Value for Niacin (B3) and 13 % of the Daily Value for Vitamin B6.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 282 kcal | |
| Total fat M | 14,1 g | 18 % |
| Saturated fat C | 2,5 g | 13 % |
| Trans fat C | 0,13 g | |
| Cholesterol M | 0 mg | 0 % |
| Sodium M | 44 mg | 2 % |
| Total carbohydrates C | 35,2 g | 13 % |
| Dietary fiber M | 3,5 g | 13 % |
| Total sugars M | 0,85 g | |
| Protein M | 3,4 g | 7 % |
| Vitamin C M | 1,6 mg | 2 % |
| Vitamin E M | 0,98 mg | 7 % |
| Vitamin K M | 28,8 µg | 24 % |
| Thiamin (B1) M | 0,12 mg | 10 % |
| Riboflavin (B2) M | 0,048 mg | 4 % |
| Niacin (B3) M | 2,7 mg | 17 % |
| Pantothensyre (B5) M | 0,61 mg | 12 % |
| Vitamin B6 M | 0,22 mg | 13 % |
| Folat (B9) M | 15 µg | 4 % |
| Calcium M | 14 mg | 1 % |
| Jern M | 0,72 mg | 4 % |
| Magnesium M | 27 mg | 6 % |
| Phosphor M | 115 mg | 9 % |
| Kalium M | 492 mg | 10 % |
| Zink M | 0,46 mg | 4 % |
| Kobber M | 0,11 mg | 12 % |
| Mangan M | 0,18 mg | 8 % |
| Selen M | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of restaurantfødevarer (median 8,6 g)
- Fiber3,5 gin the top quarter of restaurantfødevarer (median 1,5 g)
- Sugars0,85 gbelow the median for restaurantfødevarer (median 1,9 g)
- Fat14,1 gabove the median for restaurantfødevarer (median 10,8 g)
- Saturated fat2,5 gbelow the median for restaurantfødevarer (median 2,6 g)
- Sodium44 mgin the lowest quarter of restaurantfødevarer (median 430 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3,4 g |
|---|---|
| Polyumættet fedt C | 6,5 g |
Sugars and starch (7)
| Stivelse M | 32,5 g |
|---|---|
| Saccharose M | 0,18 g |
| Glucose M | 0,41 g |
| Fruktose M | 0,26 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophan Formand M | 0,05 g |
|---|---|
| Threonin M | 0,11 g |
| Isoleucin M | 0,12 g |
| Leucin M | 0,19 g |
| Lysin M | 0,14 g |
| Methionin M | 0,04 g |
| Cystin M | 0,03 g |
| Phenylalanin M | 0,15 g |
| Tyrosin M | 0,091 g |
| Valine M | 0,3 g |
| Arginin M | 0,18 g |
| Histidin M | 0,05 g |
| Alanin M | 0,11 g |
| Asparaginsyre M | 0,75 g |
| Glutaminsyre M | 0,51 g |
| Glycin M | 0,1 g |
| Proline M | 0,11 g |
| Serine M | 0,13 g |
Individual fatty acids (47)
| EPA (omega-3, 20: 5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0 g |
| ALA (omega-3, 18: 3 n-3) M | 0,76 g |
| Linolsyre (omega- 6, 18: 2) ? | 5,7 g |
| SFA 4: 0 M | 0 g |
| SFA 6: 0 M | 0 g |
| SFA 8: 0 M | 0,009 g |
| SFA 10: 0 M | 0,011 g |
| SFA 12: 0 M | 0,014 g |
| SFA 14: 0 M | 0,025 g |
| SFA 16: 0 M | 1,6 g |
| SFA 18: 0 M | 0,8 g |
| SFA 20: 0 M | 0,049 g |
| MUFA 18: 1 ? | 3,3 g |
| PUFA 18: 3 ? | 0,81 g |
| PUFA 20: 4 M | 0,007 g |
| SFA 22: 0 M | 0,04 g |
| MUFA 14: 1 M | 0 g |
| MUFA 16: 1 ? | 0,021 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,059 g |
| MUFA 22: 1 ? | 0,008 g |
| PUFA 22: 5 n-3 (DPA) M | 0 g |
| SFA 15: 0 M | 0,005 g |
| SFA 17: 0 M | 0,016 g |
| SFA 24: 0 M | 0,017 g |
| TFA 16: 1 t M | 0 g |
| TFA 18: 1 t M | 0,042 g |
| TFA 22: 1 t M | 0,004 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,081 g |
| PUFA 18: 2 CLAS M | 0,019 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0,005 g |
| MUFA 16: 1 c M | 0,021 g |
| MUFA 18: 1 c M | 3,3 g |
| PUFA 18: 2 n-6 c, c M | 5,6 g |
| MUFA 22: 1 c M | 0,004 g |
| PUFA 18: 3 n-6 c, c, c M | 0,047 g |
| MUFA 17: 1 M | 0,009 g |
| PUFA 20: 3 ? | 0 g |
| Fedtsyrer, total trans- monoensyre C | 0,047 g |
| Fedtsyrer, total trans- polyensyre C | 0,081 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0 g |
| PUFA 20: 3 n-6 M | 0 g |
| PUFA 18: 3i M | 0 g |
| PUFA 22: 4 M | 0 g |
Carotenoids (7)
| Tocopherol, beta M | 0,09 mg |
|---|---|
| Tocopherol, gamma M | 6 mg |
| Tocopherol, delta M | 2,2 mg |
| Tocotrienol, alfa M | 0,04 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0,06 mg |
| Tocotrienol, delta M | 0,01 mg |
Sterols (3)
| Stigmasterol M | 8 mg |
|---|---|
| Campesterol M | 11 mg |
| Beta- sitosterol M | 27 mg |
Other components (6)
| Vand M | 46,1 g |
|---|---|
| Aske M | 1,2 g |
| Energi C | 1.178 kJ |
| Vitamin K (Menaquinone-4) M | 0 µg |
| Vitamin K (Dihydrophylloquinon) M | 0 µg |
| Folat, mad M | 15 µg |
Other forms of DANNY 'S
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DANNY 'S, topsirloinbøf | 182 | 28,9 g | 0,14 g | 7,3 g |
| DANNY 'S, ost af mozzarella | 324 | 13,6 g | 27,2 g | 17,9 g |
| DANNY 'S, guldstegte rejer Cooked | 319 | 13,9 g | 20,9 g | 20 g |
| DANNY 'S, makaroni & ost, fra børnemenu | 150 | 5,2 g | 21,2 g | 4,9 g |
| DANNY 'S, kyllingeknuggets, stjerneformet, fra børnemenu | 377 | 16,3 g | 13,6 g | 28,6 g |
| DANNY 'S, kyllingestrimler | 295 | 19,2 g | 22 g | 14,5 g |
| DANNY 'S, coleslaw | 183 | 0,97 g | 10,9 g | 15 g |
| DANNY 'S, fiskefilet, med indhold af kulstof på over 0, 5 vægtprocent, friturestegt Cooked | 234 | 13,8 g | 17,4 g | 12,2 g |
| DANNY 'S, hash browns | 197 | 2,5 g | 26,6 g | 9 g |
| DANNY 'S, løgringe | 385 | 5,3 g | 41,1 g | 22,2 g |
| DANNY 'S, spaghetti og kødboller | 170 | 7,8 g | 15,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant, familiestil, pommes frites | 289 | 3,5 g | 37,2 g | 14 g |
| T.G.I. FRIDAY 'S, pommes frites | 296 | 3,7 g | 36,9 g | 14,8 g |
| APPLEBEE 'S, pommes frites | 290 | 3,3 g | 39,5 g | 13,2 g |
| BURGER KING, pommes frites | 280 | 3,2 g | 38,7 g | 12,5 g |
| WENDY 'S, pommes frites | 301 | 3,7 g | 39,7 g | 14,1 g |
| CRACKER BARREL, pommes frites | 255 | 3,3 g | 30,9 g | 13,2 g |
| McDONALD 'S, Hash Brown | 271 | 2,5 g | 28,6 g | 16,3 g |
| McDONALD 'S, pommes frites | 323 | 3,4 g | 42,6 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DANNY 'S?
100 g of DANNY 'S has 282 kcal. 1 servering (165 g): about 465 kcal.
How much protein is in DANNY 'S?
DANNY 'S contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,6 g in 1 servering (165 g). About 5 % of its calories come from protein. Compared with other restaurantfødevarer, that is in the lowest quarter (median 8,6 g).
How many carbs are in DANNY 'S?
DANNY 'S has 35,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,85 g of sugars.
How much fat is in DANNY 'S?
DANNY 'S contains 14,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does DANNY 'S contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (24 % DV), Niacin (B3) (17 % DV), Vitamin B6 (13 % DV), kobber (12 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in DANNY 'S?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Does danny 's have the same nutrition not specified and cooked?
No. Per 100 g, DANNY 'S, pommes frites has 282 kcal, while DANNY 'S, guldstegte rejer has 319 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167672. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.