Déli' Pocket
Packaged product Meals and Dishes Lidl
Déli' Pocket contains 244 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (246 kcal per 100 g).
100 g provides 25% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 42.2 µg | 5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.8 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sugars4.8 gabove the median for meals and dishes (median 4.2 g)
- Fat8.5 gbelow the median for meals and dishes (median 8.6 g)
- Saturated fat4 gabove the median for meals and dishes (median 3.7 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.4 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 3700209900978
- Quantity
- 3 x 120 g
- Category
- Pizza pockets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé, 16,2% Mozzarella (lait), 7% Camembert (lait), 5% lardons cuits fumés (poitrine de porc (origine France), sel, dextrose, arôme de fumée, acidifiant : acide citrique; antioxydant érythorbate de sodium; conservateur: nitrite de sodium), 4,4% pommes de terre, huile de tournesol, amidons modifiés de maïs et de pomme de terre, lactosérum en poudre (lait), sucre, sel, poudre de lait entier, levure de boulangerie, poudres à lever: diphosphates, carbonates de sodium; émulsifiant : méthylcellulose; crème en poudre (lait), agent de traitement de la farine: L-cystéine; arômes naturels, huile de colza, correcteur d'acidité : acide citrique ; amidon de pomme de terre. Traces éventuelles de moutarde, d'œufs et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoSunflower oilSugarSaltYeastCreamRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli pocket camerbert lardons Lidl | 244 | 9.9 g | 31.2 g | 8.5 g |
| Déli'Pocket Saucisse Fumée Munster Trattoria Alfredo | 244 | 8.5 g | 29.3 g | 10.3 g |
| DELI'POCKET Camembert Lardons Trattoria Alfredo | 245 | 9.9 g | 31 g | 8.5 g |
| Deli'pocket sauce tomate pesto mozza Trattoria Alfredo | 245 | 9.8 g | 25.4 g | 10.7 g |
| Déli'Pocket 3 fromages Lidl | 245 | 10.5 g | 29.3 g | 8.9 g |
| Minut'Pocket Carrefour Sensation | 245 | 9.1 g | 35 g | 7.2 g |
| Déli pocket feta tomate basilic Lidl | 246 | 9.4 g | 32 g | 8.6 g |
| Original pizza Billys | 246 | 11 g | 28 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700209900978. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.