Dark chocolate
Packaged product Sweets og Desserter Carla
Dark chocolate contains 567 kcal per 100 g. A serving, 1 piece, 8.88 g (8,9 g) provides about 50 kcal.
Roughly 67 % of its calories come from fat, with 26 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 54 % of the Daily Value for kobber, 33 % of the Daily Value for jern and 22 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 25 g | 125 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 28 g | |
| Added sugars L | 27,7 g | 55 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,031 mg | 0 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,009 mg | 0,8 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 13,2 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,3 mg | 1 % |
| Jern L | 6 mg | 33 % |
| Magnesium L | 62,1 mg | 15 % |
| Phosphor L | 85 mg | 7 % |
| Kalium L | 484 mg | 10 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 0,48 mg | 54 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 26 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sweets og desserter (median 8 g)
- Fiber12 gin the top quarter of sweets og desserter (median 9,5 g)
- Sugars28 gbelow the median for sweets og desserter (median 28,3 g)
- Fat41 gabove the median for sweets og desserter (median 40,2 g)
- Saturated fat25 gabove the median for sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water0,48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,31 µg |
|---|
Other components (2)
| Vand L | 0,48 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carla
- Barcode
- 8595019697591
- Quantity
- 80 g
- Label serving
- 1 piece (8.88 g)
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, sugar, cocoa butter, fat reduced cocoa powder, emulsifier (soya lecithin), vanilla aroma. Allergens are in bold letters. It may contain milk and nut kernels. Content of cocoa solids in chocolate min. 70 %. Keep in dry place and away from heat. Výživové údaje/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Excellence Premium Dark Chocolate Lindt | 567 | 6,7 g | 43,3 g | 46,7 g |
| Chocolat Extra noir 70 % +CARRÉ SUISSE | 567 | 9 g | 35 g | 41 g |
| Chocolat Noir Chocolaterie Castelain | 567 | 9,4 g | 21,5 g | 47 g |
| Cho' Cacao Extrême - 100% JACQUES BOCKEL | 567 | 12 g | 8 g | 54 g |
| Chocolat noir piment d'Espelette Le comptoir de Mathilde | 567 | 6 g | 45 g | 39 g |
| Chocolat noir Rochambeau | 567 | 8,4 g | 29 g | 44 g |
| Dark chocolate with sea salt and nibs Beyond good | 567 | 6,7 g | 36,7 g | 30 g |
| Bio Pure Chocolade Met Cacao Nibs En Zeezout Claro | 567 | 8,6 g | 32,7 g | 41,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 567 kcal. Serving, 1 piece, 8.88 g (8,9 g): about 50 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,8 g in serving, 1 piece, 8.88 g (8,9 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Dark chocolate?
Dark chocolate has 36 g of total carbohydrates per 100 g, including 12 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark chocolate?
Dark chocolate contains 41 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (54 % DV), jern (33 % DV), mangan (22 % DV), magnesium (15 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595019697591. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.