Dark Chocolate Almond
Packaged product Morgenmadsprodukter Kind
Dark Chocolate Almond contains 436 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 107 % of the Daily Value for mangan, 88 % of the Daily Value for Vitamin E and 84 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 65,4 g | 24 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 16,4 g | 33 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 13,1 mg | 88 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 85 mg | 7 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 212 mg | 50 % |
| Phosphor L | 426 mg | 34 % |
| Kalium L | 424 mg | 9 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 0,76 mg | 84 % |
| Mangan L | 2,5 mg | 107 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 1,5 µg | 1 % |
| Chlorid L | 27,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber7,3 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars18,2 gabove the median for morgenmadsprodukter (median 18 g)
- Fat18,2 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat2,7 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium136 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,1 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Sugars and starch (1)
| Stivelse L | 24,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 6,6 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 436 kcal | 436 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 65,5 g | 65,4 g |
| Fat | 18,2 g | 18,2 g |
| Fiber | 7,3 g | 7,3 g |
| Sugars | 18,2 g | 18,2 g |
| Sodium | 136 mg | 136 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652286872
- Quantity
- 10 oz
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, oats, sorghum, brown rice, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, red rice, canola oil, quinoa, amaranth, cocoa powder, natural flavor, sea salt, Vitamin E (mixed tocopherols for freshness). _Allergen Information: Contains almonds and soy. May contain tree nuts and sesame seeds._
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHavreRisSukkerRapsfrøolieSaltKakaosmør
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|---|---|---|---|---|
| Oat & Honey Granola 365 Whole Foods Market | 436 | 9,1 g | 72,7 g | 12,7 g |
| oats and honey granola wholesome pantry | 436 | 10,9 g | 74,6 g | 10,9 g |
| Granola du matin Légendes Gourmandes | 436 | 15 g | 54 g | 15 g |
| Double Chocolate Chunk, Granola Archer Farms | 436 | 9,1 g | 72,7 g | 12,7 g |
| Power granola Biotona | 436 | 17 g | 59 g | 18 g |
| Blackened Shrimp and Grits with Andouille Pork Sausage HOME CHEF | 436 | 21,4 g | 17,9 g | 30,7 g |
| Almond Vanilla Granola Grandma Emily | 436 | 9,1 g | 74,5 g | 10,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Almond?
100 g of Dark Chocolate Almond has 436 kcal.
Is Dark Chocolate Almond high in protein?
Dark Chocolate Almond contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Dark Chocolate Almond?
Dark Chocolate Almond has 65,4 g of total carbohydrates per 100 g, including 7,3 g of fiber and 18,2 g of sugars.
How much fat is in Dark Chocolate Almond?
Dark Chocolate Almond contains 18,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (107 % DV), Vitamin E (88 % DV), kobber (84 % DV), magnesium (50 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Almond?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660522. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0602652286872. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.