Crushed Ginger
Packaged product Drikkevarer Healthy n Fresh
Crushed Ginger contains 28 kcal per 100 g. A serving, 10 g (10 g) provides about 3 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 33 kcal per 100 g across 33 products.
100 g provides 31 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 649 mg | 28 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 11,4 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 10,9 mg | 0,8 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 46,9 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for drikkevarer (median 1,1 g)
- Fiber2,6 gbelow the median for drikkevarer (median 2,7 g)
- Sugars1,2 gabove the median for drikkevarer (median 1 g)
- Fat0 gin the lowest quarter of drikkevarer (median 1,1 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,09 g)
- Sodium649 mgin the top quarter of drikkevarer (median 19,2 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 41,7 µg |
|---|
Other components (3)
| Vand L | 88,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Healthy n Fresh
- Barcode
- 9421901701666
- Quantity
- 185 g
- Label serving
- 10 g
- Category
- Ingefær, pulver
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh Ginger (97%), Salt, Acidity Regulator (E270), Preservative (E202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger root ground certified organic Simply Organic | 33 | 1,1 g | 3,4 g | 1,1 g |
| Jengibre molido bio Ducros | 33 | 1,1 g | 3,4 g | 1,1 g |
| Gingembre moulu Masalchi | 33 | 1,1 g | 3,4 g | 1,1 g |
| GINGEMBRE moulu Sainte Lucie | 33 | 1,1 g | 3,4 g | 1,1 g |
| Imbir mielony Prymat | 33 | 1,1 g | 3,4 g | 1,1 g |
| Ginger Ground Woolworths | 33 | 1,1 g | 3,4 g | 1,1 g |
| Jengibre MERCADONA | 4 | 0 g | 0,8 g | 0 g |
| Gingembre moulu Bedros | 1 | 1 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Ginger?
100 g of Crushed Ginger has 28 kcal. Serving, 10 g (10 g): about 3 kcal.
How much protein is in Crushed Ginger?
Crushed Ginger contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 10 g (10 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 1,1 g).
How many carbs are in Crushed Ginger?
Crushed Ginger has 5,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Ginger?
Crushed Ginger contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Crushed Ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crushed Ginger?
100 g contains 649 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901701666. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.