Crunchy Oat Pops
Packaged product Morgenmadsprodukter Crownfield
Crunchy Oat Pops contains 396 kcal per 100 g. A serving, 50 g (50 g) provides about 198 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 159 % of the Daily Value for mangan, 54 % of the Daily Value for kobber and 47 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 13,7 g | 27 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,57 mg | 47 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 0,06 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,5 mg | 3 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 133 mg | 32 % |
| Phosphor L | 398 mg | 32 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,49 mg | 54 % |
| Mangan L | 3,7 mg | 159 % |
| Selen L | 0,86 µg | 2 % |
| Jod L | 10,3 µg | 7 % |
| Chlorid L | 385 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber8,5 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars14,3 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat5,6 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium540 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 46,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,059 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 7,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4056489208822
- Quantity
- 375 g
- Label serving
- 50 g
- Category
- Morgenmadsprodukter
- Packaging
- es:bolsa-de-papel-plastificado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% whole-grain oat flour, sugar, wheat starch, barley malt flour, barley malt extract, non-iodized salt, antioxidant: tocopherol-rich extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Oat Pops?
100 g of Crunchy Oat Pops has 396 kcal. Serving, 50 g (50 g): about 198 kcal.
Is Crunchy Oat Pops high in protein?
Crunchy Oat Pops contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 5,7 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Crunchy Oat Pops?
Crunchy Oat Pops has 70,9 g of total carbohydrates per 100 g, including 8,5 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Oat Pops?
Crunchy Oat Pops contains 5,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Crunchy Oat Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (159 % DV), kobber (54 % DV), Thiamin (B1) (47 % DV), phosphor (32 % DV) and magnesium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Oat Pops?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489208822. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.