Crunchy Muesli

Packaged product Morgenmadsprodukter Crownfield

Crunchy Muesli contains 459 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).

100 g provides 135 % of the Daily Value for mangan, 55 % of the Daily Value for Vitamin E and 24 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Muesli by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
9,3 gprotein
61,7 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 17,9 g 23 %
Saturated fat L 2,7 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 720 mg 31 %
Total carbohydrates L 61,7 g 22 %
Dietary fiber L 6,9 g 25 %
Total sugars L 17,7 g
Added sugars L 15 g 30 %
Protein L 9,3 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0,042 mg0 %
Vitamin D L 0,031 µg0,2 %
Vitamin E L 8,2 mg55 %
Thiamin (B1) L 0,29 mg24 %
Riboflavin (B2) L 0,089 mg7 %
Niacin (B3) L 0,59 mg4 %
Pantothensyre (B5) L 0,85 mg17 %
Vitamin B6 L 0,085 mg5 %
Folat (B9) L 26,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 54,8 mg4 %
Jern L 2,7 mg15 %
Magnesium L 98 mg23 %
Phosphor L 280 mg22 %
Kalium L 262 mg6 %
Zink L 2,2 mg20 %
Kobber L 0,21 mg24 %
Mangan L 3,1 mg135 %
Selen L 5 µg9 %
Jod L 2,7 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 55 %Fat: 36 %459kcal / 100 g
  • Protein 8 %
  • Carbohydrates 55 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan135 %Vitamin E55 %Thiamin (B1)24 %Kobber24 %Magnesium23 %Phosphor22 %Zink20 %Pantothensyre (B5)17 %Jern15 %Selen9 %

Nutritional insights

  • Protein9,3 gbelow the median for morgenmadsprodukter (median 10,2 g)
  • Fiber6,9 gbelow the median for morgenmadsprodukter (median 8,2 g)
  • Sugars17,7 gabove the median for morgenmadsprodukter (median 15 g)
  • Fat17,9 gabove the median for morgenmadsprodukter (median 13,7 g)
  • Saturated fat2,7 gabove the median for morgenmadsprodukter (median 2,5 g)
  • Sodium720 mgin the top quarter of morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L40,6 g
Carotenoids (1)
Betacaroten L0,84 µg
Other components (2)
Vand L7,7 g
Alkohol L0 g

Product details

Brand
Crownfield
Barcode
4056489687320
Quantity
500 g
Category
Mueslis Formand
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

61% flocons d'avoine complète, sucre, huile de tournesol, 10% farine (70% blé complet, 30% blé), sirop de glucose, 1% noix de coco râpée, mélasse, sel, extrait de malt d'orge, cannelle, antioxydant: extrait riche en tocopherols. Peut contenir des traces d'autres céréales contenant du gluten, de lait, de fruits à coque et d'arachides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerSolsikkeolieGlucosesirupSaltKanelMælkJordnødderHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Muesli?

100 g of Crunchy Muesli has 459 kcal.

How much protein is in Crunchy Muesli?

Crunchy Muesli contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,2 g).

How many carbs are in Crunchy Muesli?

Crunchy Muesli has 61,7 g of total carbohydrates per 100 g, including 6,9 g of fiber and 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Muesli?

Crunchy Muesli contains 17,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Crunchy Muesli contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (135 % DV), Vitamin E (55 % DV), Thiamin (B1) (24 % DV), kobber (24 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Muesli?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489687320. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.