Crunchy Muesli
Packaged product Breakfast Cereals Crownfield
Crunchy Muesli contains 459 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 135% of the Daily Value for manganese, 55% of the Daily Value for Vitamin E and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 17.7 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.042 mg | 0% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 54.8 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 98 mg | 23% |
| Phosphorus L | 280 mg | 22% |
| Potassium L | 262 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 3.1 mg | 135% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 10.3 g)
- Fiber6.9 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars17.7 gabove the median for breakfast cereals (median 15 g)
- Fat17.9 gabove the median for breakfast cereals (median 14 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium720 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water7.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.84 µg |
|---|
Other components (2)
| Water L | 7.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 4056489687320
- Quantity
- 500 g
- Category
- Mueslis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
61% flocons d'avoine complète, sucre, huile de tournesol, 10% farine (70% blé complet, 30% blé), sirop de glucose, 1% noix de coco râpée, mélasse, sel, extrait de malt d'orge, cannelle, antioxydant: extrait riche en tocopherols. Peut contenir des traces d'autres céréales contenant du gluten, de lait, de fruits à coque et d'arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilGlucose syrupSaltCinnamonMilkPeanutWheat flour
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|---|---|---|---|---|
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| Organic granola choco coconut Biona Organic | 459 | 9.6 g | 63 g | 17 g |
| Country crunchy müesli Coop | 459 | 9.6 g | 59 g | 19 g |
| Premium Knusper-Schokomüsli Triple Chocolate Kornmühle | 459 | 9.1 g | 62 g | 17.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489687320. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.