Crunchips Pieczone Żeberka
Packaged product Snacks Lorenz
Crunchips Pieczone Żeberka contains 366 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 11 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 518 kcal per 100 g across 741 products.
100 g provides 130 % of the Daily Value for Vitamin E, 103 % of the Daily Value for jod and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 3.162 mg | 137 % |
| Total carbohydrates L | 9,6 g | 4 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 9 µg | 1 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,057 µg | 0,3 % |
| Vitamin E L | 19,5 mg | 130 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 29,5 mg | 2 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 10,3 mg | 2 % |
| Phosphor L | 38,4 mg | 3 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,054 mg | 2 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 154 µg | 103 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 11 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of snacks (median 6,2 g)
- Fiber0,94 gin the lowest quarter of snacks (median 4,3 g)
- Sugars1,6 gin the lowest quarter of snacks (median 2,5 g)
- Fat35,3 gin the top quarter of snacks (median 30,9 g)
- Saturated fat4,5 gin the top quarter of snacks (median 2,8 g)
- Sodium3.162 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
- Water41,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 41,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 1583957114765
- Category
- Aromatiserede kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ziemniaki, olej słonecznikowy (34 %), sól, ser w proszku, słodka serwatka w proszku (z mleka), dekstroza, czosnek w proszku, aromat (zawiera produkty mleczne), cukier, cebula w proszku, chilli w proszku, pieprz czarny, nasiona kminu w proszku, ekstrakt drożdżowy, żywność barwiąca: ekstrakt z papryki.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltHvidløgSukkerLøgGær
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchips Pieczone Żeberka?
100 g of Crunchips Pieczone Żeberka has 366 kcal.
How much protein is in Crunchips Pieczone Żeberka?
Crunchips Pieczone Żeberka contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,2 g).
How many carbs are in Crunchips Pieczone Żeberka?
Crunchips Pieczone Żeberka has 9,6 g of total carbohydrates per 100 g, including 0,94 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchips Pieczone Żeberka?
Crunchips Pieczone Żeberka contains 35,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Crunchips Pieczone Żeberka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130 % DV), jod (103 % DV), selen (12 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchips Pieczone Żeberka?
100 g contains 3.162 mg of sodium, 137 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1583957114765. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.