Croutons a la farine complete nature
Packaged product Drikkevarer Borsa
Croutons a la farine complete nature contains 424 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (449 kcal per 100 g).
100 g provides 2.003.975 % of the Daily Value for Folat (B9), 81 % of the Daily Value for mangan and 47 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,49 mg | 41 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 8.015.900 µg | 2.003.975 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 23,9 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 64,4 mg | 15 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 25,3 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for drikkevarer (median 10,1 g)
- Fiber4,1 gabove the median for drikkevarer (median 3,4 g)
- Sugars2,4 gbelow the median for drikkevarer (median 3,5 g)
- Fat9,4 gin the lowest quarter of drikkevarer (median 16 g)
- Saturated fat0,9 gin the lowest quarter of drikkevarer (median 2,2 g)
- Sodium680 mgbelow the median for drikkevarer (median 787 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 50,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Borsa
- Barcode
- 3174500000055
- Quantity
- 75 g
- Category
- CroutonCity in Italy
- Packaging
- fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 82% - Huile de tournesol - Farine d'orge maltée torréfiée - Sel - Levure boulangère.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons mit Alpenkräuter Roman‘S | 424 | 12 g | 65 g | 12 g |
| Croutons Elite | 424 | 11 g | 66 g | 12 g |
| Croutons Knoflook Albert Heijn | 425 | 9,6 g | 63 g | 14 g |
| Crostini classici Eurospin | 423 | 10 g | 66 g | 12 g |
| Crostini al farro con olio di oliva Granbon | 422 | 11,8 g | 69,4 g | 10 g |
| Crostini Classici Esselunga | 427 | 10,2 g | 70,3 g | 11,6 g |
| Crostino bio integrale Granbon | 427 | 12 g | 64 g | 12 g |
| Croutons nature Azaïs Polito | 421 | 14 g | 69 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons a la farine complete nature?
100 g of Croutons a la farine complete nature has 424 kcal.
Is Croutons a la farine complete nature high in protein?
Croutons a la farine complete nature contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 10,1 g).
How many carbs are in Croutons a la farine complete nature?
Croutons a la farine complete nature has 72 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons a la farine complete nature?
Croutons a la farine complete nature contains 9,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Croutons a la farine complete nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (2.003.975 % DV), mangan (81 % DV), Vitamin E (47 % DV), Thiamin (B1) (41 % DV) and kobber (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croutons a la farine complete nature?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3174500000055. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.