Croutons a la farine complete nature
Packaged product Beverages Borsa
Croutons a la farine complete nature contains 424 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (448 kcal per 100 g).
100 g provides 2,003,975% of the Daily Value for Folate (B9), 81% of the Daily Value for manganese and 47% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.49 mg | 41% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 8,015,900 µg | 2,003,975% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 64.4 mg | 15% |
| Phosphorus L | 207 mg | 17% |
| Potassium L | 265 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 25.3 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for beverages (median 10.2 g)
- Fiber4.1 gabove the median for beverages (median 3.5 g)
- Sugars2.4 gbelow the median for beverages (median 3.4 g)
- Fat9.4 gin the lowest quarter of beverages (median 16 g)
- Saturated fat0.9 gin the lowest quarter of beverages (median 2.2 g)
- Sodium680 mgbelow the median for beverages (median 760 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé 82% - Huile de tournesol - Farine d'orge maltée torréfiée - Sel - Levure boulangère.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
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|---|---|---|---|---|
| Croutons mit Alpenkräuter Roman‘S | 424 | 12 g | 65 g | 12 g |
| Croutons Elite | 424 | 11 g | 66 g | 12 g |
| Croutons Knoflook Albert Heijn | 425 | 9.6 g | 63 g | 14 g |
| Crostini classici Eurospin | 423 | 10 g | 66 g | 12 g |
| Crostini al farro con olio di oliva Granbon | 422 | 11.8 g | 69.4 g | 10 g |
| Грінки з кропом Dobra Grinka | 426 | 10.2 g | 73.9 g | 10 g |
| Crostini Classici Esselunga | 427 | 10.2 g | 70.3 g | 11.6 g |
| Crostino bio integrale Granbon | 427 | 12 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3174500000055. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.