Croustillant raisin canneberge
Packaged product Morgenmadsprodukter Biocoop
Croustillant raisin canneberge contains 448 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (434 kcal per 100 g).
100 g provides 106 % of the Daily Value for mangan, 43 % of the Daily Value for Vitamin E and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 23 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 6,4 mg | 43 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 28,9 µg | 7 % |
| Vitamin B12 L | 0,001 µg | 0,1 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 83 mg | 20 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 2,4 mg | 106 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 3 µg | 2 % |
| Chlorid L | 10,6 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of morgenmadsprodukter (median 8,8 g)
- Fiber7 gbelow the median for morgenmadsprodukter (median 7,4 g)
- Sugars23 gabove the median for morgenmadsprodukter (median 21 g)
- Fat17 gin the top quarter of morgenmadsprodukter (median 14,9 g)
- Saturated fat4,8 gabove the median for morgenmadsprodukter (median 3,7 g)
- Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 52 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 7 g |
Sugars and starch (1)
| Stivelse L | 33,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 7 g |
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 13,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121217875
- Quantity
- 500 g
- Category
- Kryddernelliker og nellikestilke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine* 42% (France), sucre de canne* (Brésil), raisins secs* 10% (raisins* (Turquie), huile de tournesol*), huile de tournesol* (France), riz complet* 8% (France, Italie, Portugal), farine de blé T65* 5% (France), noix de coco râpée*, mûres blanches* 3%, canneberges* 3% (canneberges* (Canada), sucre de canne*, huile de tournesol*), fraises lyophilisées* 1%, cassis lyophilisés* 1%, myrtilles lyophilisées* 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieRisHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crujiente con frutos secos Carrefour | 448 | 8,5 g | 66 g | 15 g |
| Musli Bona Vita | 449 | 8,2 g | 67 g | 15 g |
| muesli croustillant Kellogg's | 449 | 8,5 g | 59 g | 18 g |
| Muesli croustillant fruits Casino | 447 | 7,8 g | 65 g | 16 g |
| Muesli croustillant fruits secs Bio Village | 447 | 8,3 g | 57 g | 19 g |
| Muesli croustillant aux fruits U | 447 | 7,8 g | 65 g | 16 g |
| Croustillant aux fruits et graines U | 447 | 9,6 g | 62 g | 16 g |
| Muesli croustillant bio fruits et de graines casino bio Casino | 447 | 7,8 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustillant raisin canneberge?
100 g of Croustillant raisin canneberge has 448 kcal.
How much protein is in Croustillant raisin canneberge?
Croustillant raisin canneberge contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 8,8 g).
How many carbs are in Croustillant raisin canneberge?
Croustillant raisin canneberge has 63 g of total carbohydrates per 100 g, including 7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustillant raisin canneberge?
Croustillant raisin canneberge contains 17 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Croustillant raisin canneberge contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (106 % DV), Vitamin E (43 % DV), kobber (26 % DV), magnesium (20 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croustillant raisin canneberge?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121217875. License: ODbL 1.0 (Open Food Facts). Source record dated 16. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.