Croustillant raisin canneberge
Packaged product Breakfast Cereals Biocoop
Croustillant raisin canneberge contains 448 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (434 kcal per 100 g).
100 g provides 106% of the Daily Value for manganese, 43% of the Daily Value for Vitamin E and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 23 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.001 µg | 0.1% |
| Calcium L | 46 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 83 mg | 20% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 322 mg | 7% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 2.4 mg | 106% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 3 µg | 2% |
| Chloride L | 10.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of breakfast cereals (median 8.9 g)
- Fiber7 gbelow the median for breakfast cereals (median 7.4 g)
- Sugars23 gabove the median for breakfast cereals (median 20 g)
- Fat17 gin the top quarter of breakfast cereals (median 14.8 g)
- Saturated fat4.8 gabove the median for breakfast cereals (median 3.4 g)
- Sodium4 mgin the lowest quarter of breakfast cereals (median 52 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Sugars and starch (1)
| Starch L | 33.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 7 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 13.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121217875
- Quantity
- 500 g
- Category
- Crunchy mueslis with fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine* 42% (France), sucre de canne* (Brésil), raisins secs* 10% (raisins* (Turquie), huile de tournesol*), huile de tournesol* (France), riz complet* 8% (France, Italie, Portugal), farine de blé T65* 5% (France), noix de coco râpée*, mûres blanches* 3%, canneberges* 3% (canneberges* (Canada), sucre de canne*, huile de tournesol*), fraises lyophilisées* 1%, cassis lyophilisés* 1%, myrtilles lyophilisées* 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilRiceWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli crujiente con frutos secos Carrefour | 448 | 8.5 g | 66 g | 15 g |
| Musli Bona Vita | 449 | 8.2 g | 67 g | 15 g |
| muesli croustillant Kellogg's | 449 | 8.5 g | 59 g | 18 g |
| Muesli croustillant fruits Casino | 447 | 7.8 g | 65 g | 16 g |
| Muesli croustillant fruits secs Bio Village | 447 | 8.3 g | 57 g | 19 g |
| Muesli croustillant aux fruits U | 447 | 7.8 g | 65 g | 16 g |
| Croustillant aux fruits et graines U | 447 | 9.6 g | 62 g | 16 g |
| Muesli croustillant bio fruits et de graines casino bio Casino | 447 | 7.8 g | 65 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121217875. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.