Croquets du Berry
Packaged product Frugter Mercier
Croquets du Berry contains 359 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 60 % of the Daily Value for mangan, 35 % of the Daily Value for kobber and 14 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66,5 g | 24 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 37,3 g | |
| Added sugars L | 37,3 g | 75 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 26,9 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 51,7 mg | 12 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 230 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 5,8 µg | 4 % |
| Chlorid L | 29,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of frugter (median 0,71 g)
- Fiber4,4 gin the top quarter of frugter (median 1,5 g)
- Sugars37,3 gin the top quarter of frugter (median 11,9 g)
- Fat7,3 gin the top quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,9 g |
|---|---|
| Polyumættet fedt L | 0,99 g |
Sugars and starch (1)
| Stivelse L | 27,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,033 g |
| Linolsyre (omega- 6, 18: 2) L | 0,96 g |
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mercier
- Barcode
- 3395250000052
- Quantity
- 250 g
- Category
- Croquets du Berry
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Croquets du Berry?
100 g of Croquets du Berry has 359 kcal.
How much protein is in Croquets du Berry?
Croquets du Berry contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Croquets du Berry?
Croquets du Berry has 66,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquets du Berry?
Croquets du Berry contains 7,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Croquets du Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (60 % DV), kobber (35 % DV), Vitamin E (14 % DV), selen (14 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquets du Berry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3395250000052. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.