Croques saumon
Packaged product Måltider og disketter Briau
Croques saumon contains 154 kcal per 100 g. A serving, 100 g (100 g) provides about 154 kcal.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (141 kcal per 100 g).
100 g provides 46 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for selen and 21 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 24,5 mg | 8 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 14,1 µg | 2 % |
| Vitamin C L | 4,1 mg | 5 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 2,8 mg | 17 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 29,4 µg | 7 % |
| Vitamin B12 L | 1,1 µg | 46 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 100 mg | 8 % |
| Kalium L | 310 mg | 7 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,08 mg | 9 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 19,1 µg | 35 % |
| Jod L | 26,6 µg | 18 % |
| Chlorid L | 472 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 8,3 g)
- Fiber1,8 gin the top quarter of måltider og disketter (median 1,1 g)
- Sugars1 gbelow the median for måltider og disketter (median 1,4 g)
- Fat7 gabove the median for måltider og disketter (median 6,7 g)
- Saturated fat1,6 gbelow the median for måltider og disketter (median 1,6 g)
- Sodium360 mgabove the median for måltider og disketter (median 344 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 9,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,16 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,23 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 0,4 g |
Carotenoids (1)
| Betacaroten L | 922 µg |
|---|
Other components (2)
| Vand L | 67,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Briau
- Barcode
- 3571495140122
- Quantity
- 400 g (4 x 100 g)
- Label serving
- 100 g
- Category
- Måltider med fisk
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Saumon_ 24%, pommes de terre 21%, carottes 11%, _cabillaud_ 9%, farine de _blé_ et de pommes de terre, courgettes 8%, crème fraîche, _œufs_, persil, ail, sel, poivre, extrait de citron, extrait de curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thon Sauce Citronnée Saupiquet | 154 | 7 g | 2,1 g | 12 g |
| Poisson a la bordelaise et riz surgelé Fast City | 154 | 5,3 g | 13 g | 8,8 g |
| Pavé de Saumon sauce beurre blanc purée de butternut et crozets 300g Fleury Michon | 154 | 8,3 g | 7,3 g | 10 g |
| Hachés de Colin d'Alaska oignon et persil bio Bleu Vert | 155 | 17,2 g | 5,1 g | 7,3 g |
| Saumon fumé et trio de riz gourmand Mix | 153 | 4,7 g | 18 g | 6,5 g |
| ข้าวหน้าปลาซาบะย่างเทอริยากิ Favory | 153 | 8,5 g | 27,7 g | 1,1 g |
| Salade perles marines Leclerc | 153 | 4,4 g | 13 g | 8,8 g |
| ห่อหมกทูน่า Roza | 152 | 11,4 g | 7,6 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croques saumon?
100 g of Croques saumon has 154 kcal. Serving, 100 g (100 g): about 154 kcal.
Is Croques saumon high in protein?
Croques saumon contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,3 g).
How many carbs are in Croques saumon?
Croques saumon has 12 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croques saumon?
Croques saumon contains 7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Croques saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46 % DV), selen (35 % DV), chlorid (21 % DV), jod (18 % DV) and Vitamin B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croques saumon?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3571495140122. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.