crocmix
Packaged product Nødder og frø MAÎTRE PRUNILLE
Crocmix contains 611 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 173 % of the Daily Value for kobber, 85 % of the Daily Value for mangan and 76 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 12,4 µg | 1 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 11,4 mg | 76 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 36,5 µg | 9 % |
| Vitamin B12 L | 0,075 µg | 3 % |
| Calcium L | 160 mg | 12 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 210 mg | 50 % |
| Phosphor L | 431 mg | 34 % |
| Kalium L | 649 mg | 14 % |
| Zink L | 3,4 mg | 31 % |
| Kobber L | 1,6 mg | 173 % |
| Mangan L | 2 mg | 85 % |
| Selen L | 5,9 µg | 11 % |
| Jod L | 4 µg | 3 % |
| Chlorid L | 7,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of nødder og frø (median 17,9 g)
- Fiber7,5 gabove the median for nødder og frø (median 7,1 g)
- Saturated fat1,2 gin the lowest quarter of nødder og frø (median 6 g)
- Sodium112 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 56,7 µg |
|---|
Other components (2)
| Vand L | 13,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MAÎTRE PRUNILLE
- Barcode
- 3502490253548
- Quantity
- 180 g
- Category
- Nødder
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou décortiquées grillées 30%, amandes décortiquées grillées 30%, noisettes émondées 25%, petits pois salés 10% (petits pois, amidon de mais, farine de blé, huile de tournesol, sucre, sel, agent levant: bicarbonate d'ammonium), emmental soufflé 5% (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerHasselnødHvedemelSolsikkeolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussmix Qualité & Prix | 611 | 24 g | 9 g | 51 g |
| Bbq mandeln Party | 611 | 20 g | 9 g | 52 g |
| Carrefour 100% peanut butter Carrefour | 611 | 21 g | 17,6 g | 48,9 g |
| Печени белени фъстъци Роис | 611 | 24,3 g | 22 g | 45,7 g |
| Boeren bonte feestmix Koppejan noten B.V. | 611 | 21,4 g | 18,5 g | 49,8 g |
| Almonds Mother Earth | 610 | 19,3 g | 5,3 g | 51,5 g |
| Cacahuètes en coques Brut de coques | 612 | 28,5 g | 8,2 g | 49,7 g |
| Tökmag Tesco | 610 | 36 g | 6,2 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crocmix?
100 g of crocmix has 611 kcal.
Is crocmix high in protein?
Crocmix contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in crocmix?
Crocmix has 14 g of total carbohydrates per 100 g, including 7,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crocmix?
Crocmix contains 50 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does crocmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (173 % DV), mangan (85 % DV), Vitamin E (76 % DV), magnesium (50 % DV) and phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crocmix?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3502490253548. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.