Crock burger di lenticchie

Packaged product Kød Zerbinati

Crock burger di lenticchie contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.

Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for kød on FoodFactly (199 kcal per 100 g).

100 g provides 26 % of the Daily Value for chlorid, 15 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crock burger di lenticchie by Zerbinati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
5,2 gprotein
24 gcarbohydrates
7,5 gfat
193kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7,5 g 10 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0,8 g
Added sugars L 0,3 g 0,6 %
Protein L 5,2 g 10 %
Vitamin A L 0,002 µg0 %
Vitamin C L 4,1 mg5 %
Vitamin D L 0,005 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,044 mg3 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,52 mg10 %
Vitamin B6 L 0,26 mg15 %
Folat (B9) L 29,4 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 18,9 mg1 %
Jern L 1 mg6 %
Magnesium L 22,3 mg5 %
Phosphor L 66,6 mg5 %
Kalium L 302 mg6 %
Zink L 0,51 mg5 %
Kobber L 0,12 mg13 %
Mangan L 0,31 mg13 %
Selen L 3,7 µg7 %
Jod L 17,1 µg11 %
Chlorid L 590 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 52 %Fat: 37 %193kcal / 100 g
  • Protein 11 %
  • Carbohydrates 52 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid26 %Vitamin B615 %Mangan13 %Kobber13 %Jod11 %Vitamin E11 %Pantothensyre (B5)10 %Thiamin (B1)10 %Niacin (B3)8 %Folat (B9)7 %

Nutritional insights

  • Protein5,2 gin the lowest quarter of kød (median 15 g)
  • Fiber4,8 gabove the median for kød (median 4,4 g)
  • Sugars0,8 gbelow the median for kød (median 1,3 g)
  • Fat7,5 gbelow the median for kød (median 9,1 g)
  • Saturated fat0,7 gbelow the median for kød (median 1,1 g)
  • Sodium393 mgin the lowest quarter of kød (median 520 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,78 g
Polyumættet fedt L1,6 g
Sugars and starch (1)
Stivelse L17,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,018 g
Linolsyre (omega- 6, 18: 2) L1,5 g
Carotenoids (1)
Betacaroten L382 µg
Other components (2)
Vand L67,2 g
Alkohol L0 g

Product details

Brand
Zerbinati
Barcode
8003561954388
Quantity
undefined undefined
Label serving
100 g
Category
Kødanaloger
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Patate, acqua, lenticchie 12%, pangrattato 12% (farina di frumento, sale, lievito di birra, paprika), spinaci 11%, olio di semi di girasole, carote, fiocchi di mais 6% (mais 10%, zucchero, sale, estratto di malto d'orzo, spezie), cipolle, erbette (bieta) 3%, farina di frumento, sale, fibra di psyllium, fibra di pisello, maggiorana. Può contenere soia, senape, uova, latte

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieLøgHvedemelSaltGærSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crock burger di lenticchie?

100 g of Crock burger di lenticchie has 193 kcal. Serving, 100 g (100 g): about 193 kcal.

How much protein is in Crock burger di lenticchie?

Crock burger di lenticchie contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 15 g).

How many carbs are in Crock burger di lenticchie?

Crock burger di lenticchie has 24 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crock burger di lenticchie?

Crock burger di lenticchie contains 7,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Crock burger di lenticchie contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (26 % DV), Vitamin B6 (15 % DV), mangan (13 % DV), kobber (13 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crock burger di lenticchie?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003561954388. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.