Crock burger di lenticchie
Packaged product Meat Zerbinati
Crock burger di lenticchie contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 26% of the Daily Value for chloride, 15% of the Daily Value for Vitamin B6 and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 66.6 mg | 5% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 17.1 µg | 11% |
| Chloride L | 590 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of meat (median 15 g)
- Fiber4.8 gabove the median for meat (median 4.4 g)
- Sugars0.8 gbelow the median for meat (median 1.3 g)
- Fat7.5 gbelow the median for meat (median 9.2 g)
- Saturated fat0.7 gbelow the median for meat (median 1.1 g)
- Sodium393 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water67.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 17.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 382 µg |
|---|
Other components (2)
| Water L | 67.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Zerbinati
- Barcode
- 8003561954388
- Quantity
- undefined undefined
- Label serving
- 100 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patate, acqua, lenticchie 12%, pangrattato 12% (farina di frumento, sale, lievito di birra, paprika), spinaci 11%, olio di semi di girasole, carote, fiocchi di mais 6% (mais 10%, zucchero, sale, estratto di malto d'orzo, spezie), cipolle, erbette (bieta) 3%, farina di frumento, sale, fibra di psyllium, fibra di pisello, maggiorana. Può contenere soia, senape, uova, latte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionWheat flourSaltYeastSugar
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|---|---|---|---|---|
| Jackfruit Burgers Jack & Chill | 193 | 2.3 g | 15.3 g | 16 g |
| Southern fried bites Quorn | 193 | 8.6 g | 20 g | 7.1 g |
| Vegi Filet Chicken Style Cornatur | 193 | 19 g | 2.5 g | 11 g |
| Filete empanado Panados Oriental Lidl | 193 | 16.1 g | 15.7 g | 6.3 g |
| Felii vegetale cu castraveti murati Verdino | 193 | 3.3 g | 1.9 g | 19.1 g |
| Vegetales Hacendado | 193 | 3.9 g | 28 g | 7 g |
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| Crispy bites Valess | 193 | 9.4 g | 18 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003561954388. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.