Crispy Joghurt
Packaged product Sweets og Desserter Milka
Crispy Joghurt contains 562 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 52 g | |
| Added sugars L | 46,3 g | 93 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 19,8 µg | 2 % |
| Vitamin C L | 0,64 mg | 0,7 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 21,6 mg | 5 % |
| Phosphor L | 157 mg | 13 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 4,4 µg | 3 % |
| Chlorid L | 182 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of sweets og desserter (median 6,2 g)
- Fiber1,1 gbelow the median for sweets og desserter (median 1,6 g)
- Sugars52 gabove the median for sweets og desserter (median 50 g)
- Fat35 gabove the median for sweets og desserter (median 34,5 g)
- Sodium108 mgabove the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,9 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 4,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,089 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 6,2 µg |
|---|
Other components (2)
| Vand L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622400904608
- Quantity
- 300 g
- Category
- Chokolade med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, MILCH), MAGERMILCHJOGHURTPULVER (2,5%), BUTTERREINFETT, Maismehl (1%), ERSTENMALZEXTRAKT, Aromen. KANN ENTHALTEN: WEIZEN UND ANDERE NÜSSE. i křupinek a kukuřičných lupínků. Složení: cukr, palmový tuk, kakaové máslo, ušený jogurt z odstředěného MLEKA (2,5%), MLÉČNÝ tuk, kukuřišná mouka (1%), ENY sladový extrakt, aromata. MŮŽE OBSAHOVAT JINÉ OŘECHY A PŠENICI. chrumiek a kukuričných lupienkov. Zloženie: cukor, palmový tuk, kakaové maslo, gurtzodtučneného MLIEKA (2,5%), MLIEČNY tuk, kukuričná múka (1%), emulgátor ACMENNÉHO sladu, arómy. MÔŽE OBSAHOVAŤ INÉ ORECHY A PŠENICU. maissihiutaleita. Ainekset: Sokeri, palmuöljy, kaakaovoi, kaakaomassa, rasvaton TTIJAUHE (2,5%), VOIÖLJY, maissijauho (1%), emulgointiaine (SOIJALESITIINIT), SISÄLTÄÄ MUUTA PÄHKINÄÄ JA VEHNÄÄ. (5,5%) av riskrisp och corn flakes/majsflager. Ingredienser: Socker, palmolja, (4%), vassle-/vallepulver (MJÖLK/MÆLK), SKUMMJÖLKYOGHURTPULVER/ medel/emulgator (SOJALECITINER), HASSELNÖTPASTA/HASSELNØDDEPASTA, syra ETE./KAN INDEHOLDE NØDDER OG HVEDE. ngeling (5,5%) van krokante rijst en cornflakes. Ingrediënten: suiker, palmolie, ere YOGHURTPOEDER (2,5%), MELKVET, gele maïsbloem (1%), emulgator T, aroma's. KAN BEVATTEN: ANDERE NOTEN EN TARWE. e 300 g Snack Mindfully 7 622400 904608 COCOA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerPalmeolieKakaosmørRisHasselnødSaltMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mystery Bar 01 Cadbury | 562 | 5,9 g | 54 g | 35 g |
| Ritter Sport Schoko-Brownie Ritter Sport | 562 | 5,9 g | 51 g | 37 g |
| Tablette chocolat coeur praliné noisettes amandes Lindt | 562 | 6,6 g | 53 g | 35 g |
| Chocolat coeur praliné Lindt | 562 | 6,6 g | 53 g | 35 g |
| Milka pause café gourmand Milka | 562 | 5,2 g | 55 g | 35 g |
| Spécule os chocolat lait fourré pralinée feuilletée Comptoir du Cacao | 562 | 8 g | 49 g | 36 g |
| Frey Feine Milchschokolade Mit Praliné-füllung Und Pistazien Frey | 562 | 8 g | 50 g | 36 g |
| Milka Schoko & Keks Milka | 562 | 4,9 g | 56 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Joghurt?
100 g of Crispy Joghurt has 562 kcal.
How much protein is in Crispy Joghurt?
Crispy Joghurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,2 g).
How many carbs are in Crispy Joghurt?
Crispy Joghurt has 57 g of total carbohydrates per 100 g, including 1,1 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Joghurt?
Crispy Joghurt contains 35 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Crispy Joghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV), Vitamin B12 (17 % DV), Riboflavin (B2) (13 % DV), phosphor (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Joghurt?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622400904608. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.