Crispy green peas
Packaged product Snacks Greennut
Crispy green peas contains 423 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 26 % of the Daily Value for Vitamin C and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 16 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 23 mg | 26 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 31,2 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 42,3 mg | 10 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 3,8 µg | 3 % |
| Chlorid L | 52,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 58 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7,3 g)
- Fiber7,3 gin the top quarter of snacks (median 4 g)
- Sugars16 gabove the median for snacks (median 4,9 g)
- Fat12 gbelow the median for snacks (median 20,8 g)
- Saturated fat3,6 gabove the median for snacks (median 3,6 g)
- Sodium320 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Sugars and starch (1)
| Stivelse L | 33,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,045 g |
| Linolsyre (omega- 6, 18: 2) L | 2,6 g |
Carotenoids (1)
| Betacaroten L | 250 µg |
|---|
Other components (2)
| Vand L | 49,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Greennut
- Barcode
- 8851234310029
- Quantity
- 40g
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PETITS POIS 55% (CANADA, NOUVELLE-ZELANDE), FARINE DE RIZ GLUANT, FARINE DE BLE TENDRE, HUILE DE PALME, SUCRE, HUILE DE TOURNESOL, SEL, COLORANTS (E102, EIB). LE COLORANT E102 PEUT A VOIR DES EFFETS INDESIRABLES SUR L'ACTIVITE ET L'ATTENTION DES ENFANTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvedemelPalmeolieSukkerSolsikkeolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy green peas?
100 g of Crispy green peas has 423 kcal.
Is Crispy green peas high in protein?
Crispy green peas contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Crispy green peas?
Crispy green peas has 59 g of total carbohydrates per 100 g, including 7,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy green peas?
Crispy green peas contains 12 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Crispy green peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), Vitamin C (26 % DV), Vitamin E (23 % DV), Thiamin (B1) (22 % DV) and kobber (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy green peas?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851234310029. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.