Crêpes natures
Packaged product Andre fødevarer Leclerc
Crêpes natures contains 220 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 290 kcal per 100 g across 98 products.
100 g provides 39 % of the Daily Value for Vitamin B12, 34 % of the Daily Value for Riboflavin (B2) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 57,1 µg | 6 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0,68 µg | 3 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,45 mg | 34 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensyre (B5) L | 1,1 mg | 23 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 30,5 µg | 8 % |
| Vitamin B12 L | 0,94 µg | 39 % |
| Calcium L | 293 mg | 23 % |
| Jern L | 0,73 mg | 4 % |
| Magnesium L | 49,4 mg | 12 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 484 mg | 10 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,61 mg | 26 % |
| Selen L | 15 µg | 27 % |
| Jod L | 32,4 µg | 22 % |
| Chlorid L | 259 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for andre fødevarer (median 7,1 g)
- Fiber1,8 gabove the median for andre fødevarer (median 1,6 g)
- Sugars15 gbelow the median for andre fødevarer (median 19,8 g)
- Fat6,2 gbelow the median for andre fødevarer (median 9 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 2,9 g)
- Sodium192 mgin the lowest quarter of andre fødevarer (median 332 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0,33 g |
Sugars and starch (1)
| Stivelse L | 16,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,027 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,028 g |
| ALA (omega-3, 18: 3 n-3) L | 0,046 g |
| Linolsyre (omega- 6, 18: 2) L | 0,3 g |
Carotenoids (1)
| Betacaroten L | 26,3 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Galettes au blé noir Les délices de Landeleau | 218 | 6,3 g | 34 g | 6,1 g |
| Crepes Leclerc | 223 | 6,6 g | 35 g | 6,4 g |
| Crêpes au lait entier Picard | 230 | 6,6 g | 27 g | 11 g |
| Crêpes maison x6 Leclerc | 232 | 6,2 g | 37 g | 6,3 g |
| I Panciottini Eurospin | 233 | 7,4 g | 24 g | 11 g |
| Crêpes Boni Selection | 234 | 4,5 g | 36 g | 7,9 g |
| Crepes Leclerc | 205 | 6,6 g | 37 g | 3,2 g |
| Crêpes nature Leclerc | 205 | 6,6 g | 37 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes natures?
100 g of Crêpes natures has 220 kcal.
How much protein is in Crêpes natures?
Crêpes natures contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,1 g).
How many carbs are in Crêpes natures?
Crêpes natures has 34 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes natures?
Crêpes natures contains 6,2 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Crêpes natures contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (39 % DV), Riboflavin (B2) (34 % DV), selen (27 % DV), mangan (26 % DV) and Pantothensyre (B5) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crêpes natures?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2050506406477. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.