Crêpes natures
Packaged product Other Foods Leclerc
Crêpes natures contains 220 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 100 products.
100 g provides 39% of the Daily Value for Vitamin B12, 34% of the Daily Value for Riboflavin (B2) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 57.1 µg | 6% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.45 mg | 34% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 1.1 mg | 23% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 30.5 µg | 8% |
| Vitamin B12 L | 0.94 µg | 39% |
| Calcium L | 293 mg | 23% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 49.4 mg | 12% |
| Phosphorus L | 279 mg | 22% |
| Potassium L | 484 mg | 10% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 15 µg | 27% |
| Iodine L | 32.4 µg | 22% |
| Chloride L | 259 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for other foods (median 7.1 g)
- Fiber1.8 gabove the median for other foods (median 1.6 g)
- Sugars15 gbelow the median for other foods (median 18.8 g)
- Fat6.2 gbelow the median for other foods (median 9 g)
- Saturated fat3.3 gabove the median for other foods (median 2.9 g)
- Sodium192 mgin the lowest quarter of other foods (median 332 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 16.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.027 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.028 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 26.3 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Lait demi-écrémé, farine de blé, œufs, beurre, vanille liquide, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourEggButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Galettes au blé noir Les délices de Landeleau | 218 | 6.3 g | 34 g | 6.1 g |
| Crepes Leclerc | 223 | 6.6 g | 35 g | 6.4 g |
| Crêpes au lait entier Picard | 230 | 6.6 g | 27 g | 11 g |
| Crêpes maison x6 Leclerc | 232 | 6.2 g | 37 g | 6.3 g |
| I Panciottini Eurospin | 233 | 7.4 g | 24 g | 11 g |
| Crêpes Boni Selection | 234 | 4.5 g | 36 g | 7.9 g |
| Crepes Leclerc | 205 | 6.6 g | 37 g | 3.2 g |
| Crêpes nature Leclerc | 205 | 6.6 g | 37 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2050506406477. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.