Cremette light
Packaged product Sweets og Desserter Cremette
Cremette light contains 108 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 37 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
100 g provides 21 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 97,4 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 31,4 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 13 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gabove the median for sweets og desserter (median 8,7 g)
- Sugars3,4 gabove the median for sweets og desserter (median 3 g)
- Fat6 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat4,2 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium320 mgin the lowest quarter of sweets og desserter (median 480 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 89,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cremette
- Barcode
- 4002671115614
- Category
- Ostefremstilling
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Freeform Cottage cheese Coop | 107 | 13 g | 3,5 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cremette light?
100 g of Cremette light has 108 kcal.
How much protein is in Cremette light?
Cremette light contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,7 g).
How many carbs are in Cremette light?
Cremette light has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cremette light?
Cremette light contains 6 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Cremette light contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (21 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cremette light?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002671115614. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.