Crème caramel fleur de sel

Packaged product Sweets og Desserter Migros Sélection

Crème caramel fleur de sel contains 240 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 27 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 421 kcal per 100 g across 130 products.

100 g provides 19 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème caramel fleur de sel by Migros Sélection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
3,1 gprotein
16 gcarbohydrates
18,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 18,1 g 23 %
Saturated fat L 10,5 g 53 %
Cholesterol L 111 mg 37 %
Sodium L 160 mg 7 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 14 g
Added sugars L 14,8 g 30 %
Protein L 3,1 g 6 %
Vitamin A L 126 µg14 %
Vitamin C L 0,44 mg0,5 %
Vitamin D L 0,42 µg2 %
Vitamin E L 0,48 mg3 %
Thiamin (B1) L 0,032 mg3 %
Riboflavin (B2) L 0,2 mg16 %
Niacin (B3) L 0,099 mg0,6 %
Pantothensyre (B5) L 0,47 mg9 %
Vitamin B6 L 0,052 mg3 %
Folat (B9) L 17 µg4 %
Vitamin B12 L 0,45 µg19 %
Calcium L 79 mg6 %
Jern L 0,39 mg2 %
Magnesium L 8,4 mg2 %
Phosphor L 88,4 mg7 %
Kalium L 108 mg2 %
Zink L 0,4 mg4 %
Kobber L 0,016 mg2 %
Mangan L 0,008 mg0,3 %
Selen L 1,6 µg3 %
Jod L 14,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 27 %Fat: 68 %240kcal / 100 g
  • Protein 5 %
  • Carbohydrates 27 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219 %Riboflavin (B2)16 %Vitamin A14 %Pantothensyre (B5)9 %Jod9 %Phosphor7 %Calcium6 %Folat (B9)4 %Zink4 %Vitamin E3 %

Nutritional insights

  • Protein3,1 gin the top quarter of sweets og desserter (median 1 g)
  • Fiber0,5 gabove the median for sweets og desserter (median 0,3 g)
  • Sugars14 gin the lowest quarter of sweets og desserter (median 50,2 g)
  • Fat18,1 gbelow the median for sweets og desserter (median 21 g)
  • Saturated fat10,5 gbelow the median for sweets og desserter (median 12 g)
  • Sodium160 mgbelow the median for sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,026 g
Carotenoids (1)
Betacaroten L36,1 µg
Other components (2)
Vand L64,8 g
Alkohol L0 g

Product details

Brand
Migros Sélection
Barcode
7613404378007
Category
Karamel-spreads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_crème_, _lait écrémé_, œuf entier (d'élevage au sol), sucre, sirop de caramel 6% (sirop de glucose, sucre caramélisé), fleur de sel 0,2%, arômes, épaississants: cellulose et carboxyméthylcellulose de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælkÆgSukkerSaltGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crème caramel fleur de sel?

100 g of Crème caramel fleur de sel has 240 kcal.

How much protein is in Crème caramel fleur de sel?

Crème caramel fleur de sel contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).

How many carbs are in Crème caramel fleur de sel?

Crème caramel fleur de sel has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème caramel fleur de sel?

Crème caramel fleur de sel contains 18,1 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Crème caramel fleur de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Riboflavin (B2) (16 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème caramel fleur de sel?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404378007. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.